Low Carb Berry Bliss Smoothie Bowl
Indulge in the vibrant flavors of this Low Carb Berry Bliss Smoothie Bowl, a refreshing and nutrient-packed way to start your day or power through the afternoon. Bursting with the natural sweetness of frozen mixed berries and the creaminess of unsweetened almond milk and full-fat Greek yogurt, this smoothie bowl is elevated with the added benefits of fresh spinach, chia seeds, and a low-carb vanilla protein boost. Its velvety texture is thick enough to be enjoyed with a spoon, making it a satisfying treat that keeps you full and energized. Topped with fresh blueberries, crunchy sliced almonds, and unsweetened coconut flakes, this visually stunning smoothie bowl delivers on both taste and nutrition—all with minimal prep time. Perfect for those following a low-carb lifestyle, this recipe is a vibrant fusion of wellness and indulgence!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Frozen mixed berries
- 1 cup Unsweetened almond milk
- 1 handful Fresh spinach
- 1 tablespoon Chia seeds
- 1 scoop Vanilla protein powder (low carb)
- 2 tablespoons Greek yogurt (unsweetened, full-fat)
- 1 teaspoon Stevia or monk fruit sweetener
- 0.25 cup Fresh blueberries
- 2 tablespoons Sliced almonds
- 2 tablespoons Unsweetened coconut flakes
Directions
Step 1
In a high-powered blender, combine the frozen mixed berries, almond milk, fresh spinach, chia seeds, vanilla protein powder, Greek yogurt, and sweetener.
Step 2
Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides if necessary. The texture should be thick enough to eat with a spoon.
Step 3
Pour the smoothie into a bowl and use a spoon to create an even surface.
Step 4
Top the smoothie bowl with fresh blueberries, sliced almonds, and unsweetened coconut flakes, arranging them aesthetically.
Step 5
Serve immediately and enjoy your Low Carb Berry Bliss Smoothie Bowl!
Nutrition Facts
| Serving size | (553.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 526.2 |
| Total Fat 28.5g | 0% |
| Saturated Fat 11.5g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 16mg | 0% |
| Sodium 336.6mg | 0% |
| Total Carbohydrate 39.1g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 17.4g | |
| Protein 35.8g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 721.9mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 727.2mg | 0% |
Source of Calories