Low Carb Beilagensalat (German Side Salad)

Elevate your meal with this refreshing Low Carb Beilagensalat, a classic German side salad bursting with vibrant flavors and wholesome goodness. Featuring a medley of crisp mixed greens, juicy cherry tomatoes, crunchy radishes, and sweet red bell peppers, this beautifully colorful dish is as visually appealing as it is delicious. Tossed in a tangy homemade vinaigrette infused with Dijon mustard and fresh dill, it’s the perfect light and low-carb accompaniment to any main course. Ready in just 20 minutes, this easy-to-make salad brings a taste of Germany to your table while keeping things healthy and satisfying. Perfect for keto enthusiasts or anyone seeking a fresh, flavorful addition to their plate!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups mixed salad greens (lettuce, arugula, spinach)
• 1 medium cucumber
• 10 pieces cherry tomatoes
• 5 pieces radishes
• 0.5 medium red onion
• 0.5 medium red bell pepper
• 3 tablespoons extra virgin olive oil
• 2 tablespoons white wine vinegar
• 1 teaspoon Dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh dill

Directions

Step 1

Begin by preparing the vegetables. Thoroughly wash all the vegetables under cold running water and pat them dry.

Step 2

Chop the mixed salad greens into bite-sized pieces and place them in a large salad bowl.

Step 3

Peel the cucumber if desired, then slice it thinly into rounds and add it to the salad bowl.

Step 4

Halve the cherry tomatoes and add them to the mix.

Step 5

Trim the ends of the radishes, slice them thinly, and toss them into the bowl.

Step 6

Slice the red onion thinly, and cut the red bell pepper into thin strips, then add both to the salad bowl.

Step 7

In a small mixing bowl, prepare the vinaigrette by whisking together the extra virgin olive oil, white wine vinegar, Dijon mustard, salt, and black pepper.

Step 8

Chop the fresh dill finely and add it to the vinaigrette.

Step 9

Drizzle the prepared vinaigrette over the salad, and toss everything together until well coated.

Step 10

Serve immediately as a fresh and crunchy side dish.

Nutrition Facts

Serving size	(728.6g)

Amount per serving	% Daily Value*
Calories	523.5

Total Fat 44.2g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 1839.5mg	0%
Total Carbohydrate 32.1g	0%
Dietary Fiber 8.6g	0%
Total Sugars 16.3g
Protein 6.9g	0%

Vitamin D 0IU	0%
Calcium 162.7mg	0%
Iron 3.8mg	0%
Potassium 1412.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 5.0%

Carbs: 23.2%