Nutrition Facts for Low carb beetroot slice

Low Carb Beetroot Slice

Savor the wholesome flavors of this Low Carb Beetroot Slice, a vibrant and nutritious recipe that’s perfect for guilt-free indulgence. Combining the earthy sweetness of grated fresh beetroot with the nuttiness of almond flour, this dish is elevated by the creamy richness of cheddar and parmesan cheeses. Infused with fragrant fresh thyme and a touch of black pepper, every bite packs a delicious, savory punch. This easy, gluten-free recipe takes just 20 minutes to prepare and bakes to golden perfection in 40 minutes, making it an ideal option for a quick lunch, snack, or light dinner. With its low-carb ingredients and satisfying textures, this homemade beetroot slice is both a treat for your taste buds and a health-conscious choice. Serve it warm or enjoy it cooled—either way, it’s guaranteed to please!

Nutriscore Rating: 57/100
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Image of Low Carb Beetroot Slice
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 medium beetroot
  • 1 cup almond flour
  • 3 large eggs
  • 1 cup grated cheddar cheese
  • 0.5 cup parmesan cheese
  • 0.5 cup cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 teaspoon baking powder
  • 1 tablespoon fresh thyme

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a 9x9 inch baking dish with parchment paper.

Step 2

Peel and grate the beetroot using a box grater or a food processor fitted with a grating blade. Place the grated beetroot in a large mixing bowl.

Step 3

Add the almond flour, eggs, grated cheddar cheese, and parmesan cheese to the bowl with the beetroot. Mix well to combine.

Step 4

In a small bowl, whisk together the cream, salt, and black pepper. Pour this mixture into the beetroot mixture and stir until fully incorporated.

Step 5

Add the olive oil and baking powder to the mixture, and gently fold to combine. Ensure that the baking powder is evenly distributed throughout the mixture.

Step 6

Chop the fresh thyme finely and add it to the beetroot mixture, stirring gently.

Step 7

Pour the mixture into the prepared baking dish, smoothing the top with the back of a spoon or spatula.

Step 8

Bake in the preheated oven for 35-40 minutes or until the top is golden brown and a skewer inserted into the center comes out clean.

Step 9

Allow the beetroot slice to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Cut into slices and serve warm or cool. Enjoy your flavorful, low-carb beetroot slice!

Nutrition Facts

Serving size (805.2g)
Amount per serving % Daily Value*
Calories 1920.7
Total Fat 154.9g 0%
Saturated Fat 53.9g 0%
Polyunsaturated Fat 3.3g
Cholesterol 764.5mg 0%
Sodium 4322.5mg 0%
Total Carbohydrate 59.4g 0%
Dietary Fiber 15.4g 0%
Total Sugars 25.5g
Protein 91.2g 0%
Vitamin D 147IU 0%
Calcium 1713.9mg 0%
Iron 9.5mg 0%
Potassium 1272.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 18.3%
Carbs: 11.9%