Low Carb Beet Tortilla

Brighten up your low-carb meals with these vibrant and nutritious Low Carb Beet Tortillas! Made with fresh beets, almond flour, and coconut flour, these grain-free tortillas are packed with fiber and natural sweetness, creating a deliciously wholesome alternative to traditional wraps. The addition of psyllium husk powder ensures these tortillas hold together beautifully, while their eye-catching color makes them a stunning base for tacos, wraps, or breakfast burritos. Ready in just 35 minutes, these gluten-free and keto-friendly tortillas are perfect for meal prepping, as they store well and maintain their flavor and texture. Whether you’re looking to add a pop of color to your plate or stick to your low-carb goals, these beet tortillas are sure to impress!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 medium Fresh beets, washed and peeled
• 4 large Eggs
• 0.5 cup Almond flour
• 0.25 cup Coconut flour
• 1 tablespoon Psyllium husk powder
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.

Step 2

Grate the peeled beets using a box grater or food processor until fine. Squeeze out excess moisture using a cheesecloth or clean kitchen towel.

Step 3

In a large bowl, beat the eggs until combined, then add the grated beets.

Step 4

Stir in the almond flour, coconut flour, psyllium husk powder, olive oil, salt, and black pepper until a dough-like mixture forms.

Step 5

Divide the mixture into 8 equal portions.

Step 6

Place one portion of the mixture onto the lined baking sheet and flatten into a tortilla shape using the back of a spoon or your hands, keeping it about 1/8-inch thick. Repeat for all portions.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the edges start to crisp and the tortillas are cooked through.

Step 8

Remove from the oven and let cool on a wire rack. Serve immediately or store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	(593.6g)

Amount per serving	% Daily Value*
Calories	1095.7

Total Fat 76.0g	0%
Saturated Fat 16.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg	0%
Sodium 1714.0mg	0%
Total Carbohydrate 66.4g	0%
Dietary Fiber 33.1g	0%
Total Sugars 23.5g
Protein 45.6g	0%

Vitamin D 164IU	0%
Calcium 287.6mg	0%
Iron 10.1mg	0%
Potassium 1446.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 16.1%

Carbs: 23.5%