Low Carb Beet and Goat Cheese Salad
Elevate your salad game with this vibrant and flavorful Low Carb Beet and Goat Cheese Salad! Featuring tender, oven-roasted beets paired with creamy goat cheese, crunchy walnuts, and a mix of fresh salad greens, this dish is a perfect balance of textures and flavors. A tangy homemade dressing made with olive oil, balsamic vinegar, and a hint of lemon ties it all together, creating a low-carb, nutrient-packed salad that's as satisfying as it is nutritious. Ready in just 45 minutes, this elegant salad is ideal as a light lunch, an impressive side dish, or a wholesome appetizer. With its bold colors and rich taste, this beet and goat cheese salad is sure to become a favorite in any healthy eating repertoire!
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Ingredients
- 4 medium beets
- 2 tablespoons olive oil
- 6 cups mixed salad greens
- 4 ounces goat cheese
- 0.5 cup walnuts
- 2 tablespoons balsamic vinegar
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Clean the beets and wrap each one individually in aluminum foil. Place the wrapped beets on a baking sheet.
Step 3
Roast the beets in the preheated oven for about 30 minutes or until they are easily pierced with a knife.
Step 4
Once cooked, remove the beets from the oven and allow them to cool slightly. Unwrap the beets and gently peel the skin away using a paper towel. Chop the beets into bite-sized pieces.
Step 5
In a small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, salt, and black pepper to create the dressing.
Step 6
In a large salad bowl, combine the mixed greens and chopped beets.
Step 7
Pour the dressing over the salad and toss gently to ensure the greens and beets are well-coated.
Step 8
Crumble the goat cheese over the salad and sprinkle with the walnuts.
Step 9
Toss lightly once more before serving, ensuring an even distribution of beets, cheese, and nuts throughout the salad.
Step 10
Serve immediately and enjoy a delightful low carb beet and goat cheese salad.
Nutrition Facts
| Serving size | (790.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1277.6 |
| Total Fat 102.8g | 0% |
| Saturated Fat 32.1g | 0% |
| Polyunsaturated Fat 31.4g | |
| Cholesterol 89.1mg | 0% |
| Sodium 2471.6mg | 0% |
| Total Carbohydrate 53.5g | 0% |
| Dietary Fiber 16.2g | 0% |
| Total Sugars 32.1g | |
| Protein 42.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 376.1mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 2100.5mg | 0% |
Source of Calories