Low Carb Beef Wrapped Mushrooms
Savor the perfect blend of hearty and healthy with these irresistibly flavorful Low Carb Beef Wrapped Mushrooms! This simple yet satisfying dish features tender Portobello mushroom caps stuffed with a savory mixture of seasoned ground beef, aromatic garlic, and onions, all elevated by a hint of paprika and fresh parsley. With just 20 minutes of prep time and a short bake, this low-carb, keto-friendly recipe makes an excellent appetizer or main course for those seeking a wholesome, protein-packed option. These juicy and golden-baked stuffed mushrooms are brushed with olive oil for a beautiful finish and pair wonderfully with a crisp side salad or roasted veggies. Whether you're meal prepping, entertaining, or just indulging in a guilt-free treat, this dish is sure to impress!
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Ingredients
- 8 pieces Portobello mushrooms
- 500 grams Ground beef
- 1 small Onion
- 2 cloves Garlic
- 2 tablespoons Parsley
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Clean the mushrooms with a damp cloth and remove the stems. Set the mushroom caps aside.
Step 3
In a frying pan, heat 1 tablespoon of olive oil over medium heat.
Step 4
Finely chop the onion and garlic cloves.
Step 5
Add the chopped onion and garlic to the pan and sauté for about 3-4 minutes until they are translucent.
Step 6
Add the ground beef to the pan and increase the heat to medium-high. Cook the beef until it is browned, breaking it apart as it cooks, about 5-7 minutes.
Step 7
Mix in the salt, black pepper, paprika, and parsley. Stir well to combine.
Step 8
Remove the beef mixture from the heat and let it cool slightly.
Step 9
Stuff each mushroom cap with a generous spoonful of the beef mixture, pressing it down slightly to pack it in.
Step 10
Brush the stuffed mushrooms with the remaining olive oil.
Step 11
Arrange the mushrooms in a single layer on a baking sheet.
Step 12
Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the beef is fully cooked.
Step 13
Remove from the oven and let cool slightly before serving.
Nutrition Facts
| Serving size | (1629.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1708.0 |
| Total Fat 122.7g | 0% |
| Saturated Fat 40.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 331.9mg | 0% |
| Sodium 2809.4mg | 0% |
| Total Carbohydrate 58.3g | 0% |
| Dietary Fiber 24.4g | 0% |
| Total Sugars 27.5g | |
| Protein 118.3g | 0% |
| Vitamin D 2.9IU | 0% |
| Calcium 129.3mg | 0% |
| Iron 13.6mg | 0% |
| Potassium 5740.3mg | 0% |
Source of Calories