Low Carb Beef Udon
Savor the comforting flavors of traditional udon with a low-carb twist in this irresistible Low Carb Beef Udon recipe. Featuring tender slices of beef sirloin, umami-rich dashi broth, and guilt-free shirataki noodles, this dish is a perfect blend of bold flavor and healthy eating. Infused with hints of garlic, ginger, and sesame oil, and brightened with fresh spinach and green onions, every bite is a satisfying culinary escape. Ready in just 35 minutes from start to finish, this keto-friendly Japanese-inspired noodle soup is an ideal weeknight dinner for carb-conscious foodies craving warmth and nourishment.
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Ingredients
- 300 grams Beef sirloin, thinly sliced
- 400 grams Shirataki noodles
- 3 tablespoons Soy sauce
- 2 tablespoons Mirin
- 500 milliliters Dashi stock
- 2 stalks Green onions, chopped
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 tablespoon Sesame oil
- 100 grams Spinach
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by rinsing the shirataki noodles under cold water for about 2-3 minutes. Drain well and set aside.
Step 2
In a large pot, heat the sesame oil over medium-high heat. Add the minced garlic and grated ginger, sauté for about 1 minute until fragrant.
Step 3
Add the beef sirloin slices to the pot and cook for about 3-4 minutes, until the beef is no longer pink.
Step 4
Pour in the soy sauce, mirin, and dashi stock. Bring the mixture to a simmer.
Step 5
Once simmering, lower the heat to medium and add the shirataki noodles. Allow them to cook for about 5 minutes, infusing them with flavor.
Step 6
Add the chopped green onions and the spinach to the pot. Cook for an additional 2 minutes until the spinach is wilted.
Step 7
Season with salt and black pepper to taste. Stir everything to make sure the ingredients are well combined.
Step 8
Remove from heat and let it stand for a minute to allow flavors to meld.
Step 9
Serve hot, dividing the noodles and beef among the bowls, ensuring an even distribution of broth and toppings for each serving.
Nutrition Facts
| Serving size | (1440.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1090.0 |
| Total Fat 59.9g | 0% |
| Saturated Fat 20.1g | 0% |
| Polyunsaturated Fat 6.1g | |
| Cholesterol 210mg | 0% |
| Sodium 4263.8mg | 0% |
| Total Carbohydrate 42.1g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 17.4g | |
| Protein 88.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 248.7mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 1960.3mg | 0% |
Source of Calories