Nutrition Facts for Low carb beef tips and gravy

Low Carb Beef Tips and Gravy

Dive into the comfort of hearty, flavorful **Low Carb Beef Tips and Gravy**, a satisfying dish perfect for dinner any night of the week! This easy, keto-friendly recipe features tender beef sirloin tips simmered to perfection in a rich, savory gravy made with beef broth, Worcestershire, and soy sauce, all thickened with xanthan gum for a low-carb twist. Aromatic garlic, onion, and fresh thyme infuse the dish with depth and warmth, while a touch of butter adds luscious creaminess. Ready in just an hour, this one-pan meal pairs beautifully with cauliflower mash or steamed green beans, making it an ideal choice for those seeking a wholesome, low-carb comfort food option. Whether you’re following a keto diet or just love a healthy, hearty dinner, this dish is sure to become a new family favorite!

Nutriscore Rating: 63/100
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Image of Low Carb Beef Tips and Gravy
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin tips
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic cloves
  • 2 cups beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons xanthan gum
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon fresh thyme leaves

Directions

Step 1

Begin by cutting the beef sirloin tips into bite-sized pieces. Pat them dry with paper towels, then season with salt and pepper.

Step 2

Finely chop the onion, and mince the garlic cloves.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the beef tips in a single layer, cooking in batches if necessary to avoid crowding the pan. Sear each side for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.

Step 4

Add the remaining tablespoon of olive oil to the skillet. Reduce the heat to medium and add the chopped onion. Sauté until the onion is translucent, about 5 minutes.

Step 5

Stir in the minced garlic and sauté for an additional minute until fragrant.

Step 6

Pour in the beef broth, Worcestershire sauce, and soy sauce, stirring to combine. Bring the mixture to a gentle simmer.

Step 7

Return the beef tips to the skillet and let them simmer in the sauce for about 25 minutes, or until tender.

Step 8

Incorporate the unsalted butter, swirling it into the sauce until melted.

Step 9

Sprinkle the xanthan gum over the mixture while constantly stirring to avoid lumps. Allow the sauce to thicken for a couple of minutes.

Step 10

Season with additional salt and pepper to taste if necessary, and sprinkle with fresh thyme leaves before serving.

Step 11

Serve the beef tips and gravy over your choice of low-carb options, such as cauliflower mash or steamed green beans, and enjoy!

Nutrition Facts

Serving size (1495.3g)
Amount per serving % Daily Value*
Calories 2342.5
Total Fat 189.7g 0%
Saturated Fat 73.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 538.3mg 0%
Sodium 4969.6mg 0%
Total Carbohydrate 33.2g 0%
Dietary Fiber 4.6g 0%
Total Sugars 12.8g
Protein 148.2g 0%
Vitamin D 0IU 0%
Calcium 213.1mg 0%
Iron 21.8mg 0%
Potassium 3059.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 24.4%
Carbs: 5.5%