Nutrition Facts for Low carb beef teriyaki bowl

Low Carb Beef Teriyaki Bowl

Satisfy your craving for bold, savory flavors without derailing your diet with this Low Carb Beef Teriyaki Bowl! This delightful recipe features tender slices of marinated beef sirloin stir-fried to perfection alongside crisp red bell peppers, vibrant broccoli, and succulent zucchini. The homemade teriyaki marinade, made with soy sauce, stevia or erythritol for sweetness, and aromatic garlic and ginger, keeps the dish rich in flavor but low in carbs. Served over fluffy, sautéed cauliflower rice and garnished with sesame seeds and green onions, this quick and easy dish is a nutritious, keto-friendly alternative to traditional teriyaki bowls. Ready in just 35 minutes, it’s perfect for a wholesome weeknight dinner or meal prep favorite.

Nutriscore Rating: 76/100
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Image of Low Carb Beef Teriyaki Bowl
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin, thinly sliced
  • 0.33 cup Soy sauce
  • 2 tablespoons Stevia or erythritol sweetener
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 Red bell pepper, sliced
  • 2 cups Broccoli florets
  • 1 Zucchini, sliced
  • 2 Green onions, sliced
  • 4 cups Cauliflower rice
  • 1 tablespoon Olive oil
  • 1 tablespoon Sesame seeds

Directions

Step 1

In a small bowl, combine soy sauce, stevia or erythritol sweetener, sesame oil, minced garlic, and grated ginger. Mix well to make the marinade.

Step 2

Place the sliced beef sirloin into a shallow dish and pour half of the marinade over it. Toss the beef to coat it evenly with the marinade. Cover and refrigerate for at least 15 minutes, or up to 1 hour for more flavor.

Step 3

In a large skillet or wok, heat olive oil over medium-high heat. Add the marinated beef slices and cook for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the slices of red bell pepper, broccoli florets, and zucchini. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

Step 5

Return the beef to the skillet and pour in the remaining half of the teriyaki marinade. Stir everything together and cook for another 2-3 minutes until heated through and well combined.

Step 6

In a separate pan, lightly sauté the cauliflower rice over medium heat for about 5 minutes until tender.

Step 7

Divide the cauliflower rice among serving bowls, then top each bowl with the beef and vegetable mixture.

Step 8

Garnish with sliced green onions and sprinkle with sesame seeds before serving.

Nutrition Facts

Serving size (1437.2g)
Amount per serving % Daily Value*
Calories 1724.1
Total Fat 102.5g 0%
Saturated Fat 32.3g 0%
Polyunsaturated Fat 9.3g
Cholesterol 317.5mg 0%
Sodium 3539.8mg 0%
Total Carbohydrate 56.9g 0%
Dietary Fiber 20.0g 0%
Total Sugars 19.6g
Protein 147.3g 0%
Vitamin D 0IU 0%
Calcium 324.0mg 0%
Iron 18.5mg 0%
Potassium 3336.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 33.9%
Carbs: 13.1%