Low Carb Beef Stir Fry Noodles
Transform your weeknight dinner routine with this flavorful and satisfying Low Carb Beef Stir Fry Noodles recipe! Packed with tender slices of marinated beef sirloin, vibrant stir-fried vegetables like broccoli, red bell pepper, and julienned carrots, and keto-friendly shirataki noodles, this dish delivers all the taste of classic stir fry with a fraction of the carbs. A savory blend of ginger, garlic, and low-sodium soy sauce enhances every bite, while sesame oil and garnishes of green onions and sesame seeds bring a rich and aromatic finish. Ready in just 35 minutes, this one-pan meal is perfect for health-conscious eaters looking for a quick, gluten-free, and low-carb dinner option that doesn’t skimp on flavor.
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Ingredients
- 500 grams Beef sirloin, thinly sliced
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Soy sauce (low sodium)
- 1 tablespoon Ginger, grated
- 3 cloves Garlic, minced
- 2 tablespoons Olive oil
- 1 Red bell pepper, thinly sliced
- 200 grams Broccoli florets
- 1 Carrot, julienned
- 400 grams Shirataki noodles
- 1 tablespoon Sesame oil
- 2 Green onions, chopped
- 1 tablespoon Sesame seeds, for garnish
Directions
Step 1
Start by preparing the shirataki noodles according to the package instructions. Rinse thoroughly under running water, then boil for 2-3 minutes. Drain and set aside.
Step 2
In a medium-sized bowl, mix the beef slices with salt, pepper, 1 tablespoon of soy sauce, grated ginger, and minced garlic. Allow to marinate for at least 10 minutes.
Step 3
Heat 1 tablespoon of olive oil in a large frying pan or wok over medium-high heat. Add the marinated beef in batches, searing each side until just cooked through, approximately 2-3 minutes. Remove the beef from the pan and set aside.
Step 4
In the same pan, add the remaining olive oil and sauté the red bell pepper slices, broccoli florets, and julienned carrot until slightly tender but still crisp, about 3-4 minutes.
Step 5
Return the cooked beef to the pan with the vegetables, add the remaining soy sauce and sesame oil, stirring to combine and heat through.
Step 6
Add the prepared shirataki noodles to the pan, tossing everything together to coat the noodles with the beef and vegetable mixture. Cook for another 2-3 minutes until heated through.
Step 7
Garnish the stir fry with chopped green onions and sesame seeds before serving. Enjoy your low carb beef stir fry noodles!
Nutrition Facts
| Serving size | (1615.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1952.4 |
| Total Fat 122.5g | 0% |
| Saturated Fat 37.1g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 350mg | 0% |
| Sodium 3147.1mg | 0% |
| Total Carbohydrate 61.5g | 0% |
| Dietary Fiber 24.6g | 0% |
| Total Sugars 16.2g | |
| Protein 148.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 518.6mg | 0% |
| Iron 22.7mg | 0% |
| Potassium 3175.4mg | 0% |
Source of Calories