Nutrition Facts for Low carb beef stir fry

Low Carb Beef Stir Fry

Packed with vibrant colors, bold flavors, and wholesome ingredients, this Low Carb Beef Stir Fry is a quick and healthy dinner option that fits perfectly into your low-carb lifestyle. Tender strips of beef sirloin are seared to perfection and tossed with a medley of fresh vegetables, including broccoli, red bell pepper, and snow peas, for a nutrient-rich dish that’s as satisfying as it is delicious. Aromatic ginger and garlic bring warmth, while a dash of red chili flakes adds just the right amount of spice. Finished with a soy sauce glaze, wilted spinach, and a sprinkle of sesame seeds, this one-pan wonder comes together in just 35 minutes. It’s the ultimate weeknight meal for anyone seeking a flavorful, low-carb stir-fry that’s perfect for the entire family.

Nutriscore Rating: 69/100
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Image of Low Carb Beef Stir Fry
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 2 cups broccoli florets
  • 1 medium red bell pepper, sliced
  • 1 cup snow peas
  • 2 cups baby spinach
  • 2 tablespoons coconut oil
  • 3 tablespoons soy sauce (low sodium)
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon sesame seeds
  • 2 stalks green onions, sliced
  • 0.5 teaspoon red chili flakes
  • 0.25 teaspoon black pepper

Directions

Step 1

Begin by slicing the beef sirloin into thin strips, about 1/4 inch thick, for even cooking. Set aside.

Step 2

Prepare the vegetables: Cut broccoli into bite-sized florets, slice the red bell pepper, and trim the ends of the snow peas.

Step 3

In a large skillet or wok, heat 1 tablespoon of coconut oil over medium-high heat.

Step 4

Add the beef strips to the skillet in a single layer. Sear for about 2-3 minutes on each side, until browned and cooked through. Remove the beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of coconut oil followed by the garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Step 6

Add the broccoli, red bell pepper, and snow peas to the skillet. Stir-fry the vegetables for about 4-5 minutes or until they are tender-crisp.

Step 7

Return the beef to the skillet. Add the soy sauce and red chili flakes. Stir everything together and allow to cook for another 2-3 minutes for the flavors to meld.

Step 8

Add the baby spinach to the skillet, stirring until just wilted, about 1 minute.

Step 9

Sprinkle with sesame seeds, black pepper, and garnish with sliced green onions before serving.

Step 10

Serve hot and enjoy your delicious low-carb beef stir fry!

Nutrition Facts

Serving size (1002.5g)
Amount per serving % Daily Value*
Calories 1582.2
Total Fat 101.1g 0%
Saturated Fat 51.1g 0%
Polyunsaturated Fat 2.5g
Cholesterol 405.6mg 0%
Sodium 1898.2mg 0%
Total Carbohydrate 32.4g 0%
Dietary Fiber 12.3g 0%
Total Sugars 10.7g
Protein 137.8g 0%
Vitamin D 0IU 0%
Calcium 337.9mg 0%
Iron 21.0mg 0%
Potassium 2562.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 34.7%
Carbs: 8.1%