Low Carb Beef Stir-Fry with Vegetables and Rice

Satisfy your cravings for a flavorful, wholesome meal with this Low Carb Beef Stir-Fry with Vegetables and Cauliflower Rice. Packed with tender strips of marinated beef sirloin, vibrant stir-fried vegetables like crisp broccoli, sweet red bell peppers, and carrots, this dish delivers bold flavors in every bite. The light, savory sauce is infused with garlic, ginger, and a hint of sesame, coating the ingredients perfectly without overpowering them. Instead of traditional rice, this recipe features a bed of fluffy cauliflower rice, keeping it low-carb and keto-friendly without sacrificing texture or taste. Perfect for busy weeknights, this 40-minute recipe is not only quick and easy but also brimming with protein, nutrients, and savory satisfaction.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound beef sirloin
• 0.25 cup soy sauce
• 2 tablespoons sesame oil
• 3 cloves garlic
• 1 tablespoon ginger
• 1 large red bell pepper
• 2 cups broccoli florets
• 1 medium carrot
• 2 stalks green onions
• 1 head cauliflower
• 1 tablespoon olive oil
• 0.5 cup low-sodium chicken broth
• 1 teaspoon cornstarch
• 1 tablespoon water
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt

Directions

Step 1

Slice the beef sirloin thinly against the grain into bite-sized strips.

Step 2

In a bowl, combine soy sauce and sesame oil. Add the beef strips to the mixture and marinate for at least 10 minutes.

Step 3

Mince the garlic cloves and grate the ginger. Slice the red bell pepper and carrot into thin strips.

Step 4

Separate the broccoli into small florets, and chop the green onions.

Step 5

Remove the leaves from the cauliflower and grate the head into rice-sized pieces using a box grater or food processor.

Step 6

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes. Remove the beef and set aside.

Step 7

In the same skillet, add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

Step 8

Add sliced red bell pepper, broccoli florets, and carrot to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.

Step 9

In a small bowl, mix cornstarch with water to create a slurry. Add this to the skillet along with the chicken broth, stirring constantly until the sauce thickens slightly.

Step 10

Return the beef to the skillet, combining it with the vegetables. Stir in the sliced green onions and season with black pepper and salt.

Step 11

In a separate pan, heat 2 teaspoons of olive oil over medium heat. Add the grated cauliflower and sauté for about 5-7 minutes, until it softens slightly. Season with a pinch of salt.

Step 12

Serve the beef stir-fry over a bed of cauliflower rice. Enjoy your low carb meal!

Nutrition Facts

Serving size	(1737.7g)

Amount per serving	% Daily Value*
Calories	1830.1

Total Fat 112.8g	0%
Saturated Fat 34.4g	0%
Polyunsaturated Fat 13.3g
Cholesterol 405.6mg	0%
Sodium 4225.5mg	0%
Total Carbohydrate 66.4g	0%
Dietary Fiber 23.9g	0%
Total Sugars 23.1g
Protein 149.6g	0%

Vitamin D 0IU	0%
Calcium 421.7mg	0%
Iron 19.8mg	0%
Potassium 4406.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 31.8%

Carbs: 14.1%