Low Carb Beef Soft Shell Taco

Elevate your taco night with these irresistibly flavorful Low Carb Beef Soft Shell Tacos! Perfect for those seeking a keto-friendly twist on a classic favorite, this recipe swaps traditional taco shells for crisp, golden cheddar cheese shells that are as satisfying as they are unique. The seasoned ground beef is infused with bold spices like chili powder, cumin, and paprika, creating a rich and savory filling that pairs beautifully with fresh toppings like shredded lettuce, juicy cherry tomatoes, creamy avocado, and a dollop of tangy sour cream. With just 40 minutes from start to finish, these tacos are quick, gluten-free, and packed with vibrant flavors that are sure to impress. Whether you're exploring low-carb recipes or simply craving a creative take on tacos, this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 g Ground beef
• 2 tbsp Chili powder
• 1 tsp Ground cumin
• 1 tsp Paprika
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Salt
• 0.5 tsp Black pepper
• 300 g Shredded cheddar cheese
• 100 g Iceberg lettuce, shredded
• 150 g Cherry tomatoes, diced
• 1 Avocado, diced
• 100 ml Sour cream
• 0.25 cup Fresh cilantro, chopped

Directions

Step 1

Preheat your oven to 190°C (375°F).

Step 2

To create the cheese shells, line a baking sheet with parchment paper. Place handfuls of shredded cheddar cheese (about 75g per shell) about 2-3 inches apart. Flatten each to about a 5-inch circle.

Step 3

Bake in the preheated oven for 5-7 minutes until the edges are browned and the cheese is bubbling. Remove from the oven and let them cool slightly until they are pliable.

Step 4

While the cheese shells bake, in a large non-stick skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 8-10 minutes.

Step 5

Drain excess fat from the skillet, then add chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and black pepper to the beef. Stir well to coat the beef evenly with the spices and cook for another 2 minutes to let the flavors meld.

Step 6

Carefully drape the cheese circles over a wooden spoon handle or a similar object to form taco shell shapes. Allow them to cool and harden in this shape.

Step 7

Once the cheese shells have hardened, assemble the tacos by filling each shell with seasoned beef, shredded lettuce, diced tomatoes, and avocado.

Step 8

Finish with a dollop of sour cream and garnish with freshly chopped cilantro.

Step 9

Serve immediately for a delicious low-carb taco experience.

Nutrition Facts

Serving size	(1397.7g)

Amount per serving	% Daily Value*
Calories	2871.6

Total Fat 228.8g	0%
Saturated Fat 116.2g	0%
Polyunsaturated Fat g
Cholesterol 725.4mg	0%
Sodium 5004.8mg	0%
Total Carbohydrate 60.1g	0%
Dietary Fiber 22.8g	0%
Total Sugars 13.5g
Protein 170.3g	0%

Vitamin D 0IU	0%
Calcium 2444.1mg	0%
Iron 15.6mg	0%
Potassium 2717.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%

Protein: 22.9%

Carbs: 8.1%