Low Carb Beef Samosas

Satisfy your cravings for savory snacks without breaking your dietary goals with these irresistible Low Carb Beef Samosas! Perfectly spiced ground beef, cooked with aromatic garlic, ginger, and a medley of Indian-inspired spices like cumin, garam masala, and turmeric, is wrapped in a golden, keto-friendly crust made from almond flour, coconut flour, and psyllium husk powder. These baked samosas are a healthier twist on the classic deep-fried favorite, offering a crispy, flaky shell while being gluten-free and low in carbs. Ready in under an hour, they’re perfect as appetizers, snacks, or even a light meal when paired with your favorite sugar-free chutney or yogurt dip. Whether you’re following a keto diet or just looking for a wholesome alternative to traditional samosas, these baked delights don’t compromise on flavor or satisfaction!

Nutriscore Rating: 68/100

Prep Time:25 mins

Cook Time:35 mins

Total Time:60 mins

Servings: 12

Ingredients

• 500 grams Ground beef
• 2 tablespoons Olive oil
• 1 medium Onion, finely chopped
• 2 units Garlic cloves, minced
• 1 teaspoon Ginger, minced
• 1 teaspoon Cumin seeds
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped
• 1 cup Almond flour
• 0.25 cup Coconut flour
• 1 tablespoon Psyllium husk powder
• 1 large Egg
• 0.33 cup Hot water

Directions

Step 1

In a large skillet, heat the olive oil over medium heat.

Step 2

Add the minced garlic and ginger, frying until fragrant for about 1 minute.

Step 3

Stir in the cumin seeds, followed by the chopped onion, and cook until the onion turns golden.

Step 4

Add the ground beef and cook, stirring to break up the meat, until browned and cooked through.

Step 5

Mix in coriander powder, garam masala, turmeric powder, red chili powder, salt, and pepper.

Step 6

Cook the beef mixture for another 5 minutes, ensuring the spices are well incorporated.

Step 7

Remove from heat and stir in fresh cilantro. Allow the filling to cool while preparing the dough.

Step 8

In a mixing bowl, combine almond flour, coconut flour, and psyllium husk powder.

Step 9

Beat the egg and add it to the flour mixture, stirring to combine.

Step 10

Gradually add hot water, stirring until a dough forms. The dough should be pliable but not sticky.

Step 11

Divide the dough into 12 equal parts and roll each portion into a ball.

Step 12

Press or roll each ball into a thin circle between two sheets of parchment paper.

Step 13

Place a tablespoon of the beef filling onto one half of each dough circle.

Step 14

Fold the other half over the filling, sealing the edges by pressing with a fork.

Step 15

Preheat oven to 180°C (350°F) and place samosas on a lined baking sheet.

Step 16

Bake the samosas for 20 minutes or until the dough turns golden and crispy.

Step 17

Serve warm with your favorite low-carb sauce or chutney.

Nutrition Facts

Serving size	(937.6g)

Amount per serving	% Daily Value*
Calories	2260.9

Total Fat 178.6g	0%
Saturated Fat 49.6g	0%
Polyunsaturated Fat 4.6g
Cholesterol 573.5mg	0%
Sodium 2860.5mg	0%
Total Carbohydrate 68.0g	0%
Dietary Fiber 35.5g	0%
Total Sugars 11.0g
Protein 120.2g	0%

Vitamin D 53.8IU	0%
Calcium 413.6mg	0%
Iron 22.1mg	0%
Potassium 1913.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 20.4%

Carbs: 11.5%