Low Carb Beef Patty with Gravy

Sink your teeth into this hearty and satisfying Low Carb Beef Patty with Gravy, a keto-friendly comfort food that doesn't compromise on flavor. Juicy beef patties, made with a blend of ground beef, almond flour, and savory spices, are pan-fried to perfection for a crispy outer crust and tender center. These patties are then smothered in a rich, velvety gravy made with beef broth, heavy cream, and a touch of xanthan gum for the perfect low-carb thickener. With only 15 minutes of prep time, this dish is a quick yet indulgent dinner option ideal for weeknights or meal prep. Serve these flavorful patties with a side of steamed vegetables or cauliflower mash for a complete, low-carb delight that’s sure to impress.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 1 large Egg
• 30 grams Almond flour
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 240 milliliters Beef broth
• 60 milliliters Heavy cream
• 0.5 teaspoon Xanthan gum
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

In a large mixing bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.

Step 2

Divide the beef mixture into four equal portions and shape each into a patty.

Step 3

Heat olive oil in a large skillet over medium heat. Once hot, add the beef patties and cook for 4-5 minutes on each side, or until they are fully cooked through and browned on both sides. Remove the patties from the skillet and set aside.

Step 4

In the same skillet, add butter and let it melt over medium heat.

Step 5

Pour in the beef broth, scraping the bottom of the pan with a spatula to incorporate any browned bits for extra flavor.

Step 6

Reduce the heat to low and stir in the heavy cream. Allow the mixture to simmer gently for about 5 minutes, stirring occasionally.

Step 7

Sprinkle in the xanthan gum gradually while whisking continuously to thicken the gravy. Continue stirring for another 1-2 minutes until the gravy reaches the desired consistency.

Step 8

Return the beef patties to the skillet, coating them with the gravy. Simmer for 2-3 minutes to reheat the patties.

Step 9

Serve the beef patties hot, topped with gravy and garnished with freshly chopped parsley.

Nutrition Facts

Serving size	(963.1g)

Amount per serving	% Daily Value*
Calories	2079.9

Total Fat 183.0g	0%
Saturated Fat 67.9g	0%
Polyunsaturated Fat 5.3g
Cholesterol 677.2mg	0%
Sodium 3895.1mg	0%
Total Carbohydrate 13.1g	0%
Dietary Fiber 5.2g	0%
Total Sugars 1.5g
Protein 101.2g	0%

Vitamin D 58.2IU	0%
Calcium 182.9mg	0%
Iron 11.3mg	0%
Potassium 1501.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%

Protein: 19.2%

Carbs: 2.5%