Low Carb Beef Pastry

Indulge in the savory goodness of this Low Carb Beef Pastry, a keto-friendly twist on a classic comfort food! Featuring a flaky, golden dough made with almond and coconut flour, enriched with melted mozzarella and cream cheese, this recipe ensures a bread-like texture without the carbs. The filling is a flavorful mix of seasoned ground beef and aromatic spices like garlic, onion powder, and oregano, offering a robust, hearty bite in every slice. Perfect for meal prep or as a show-stopping appetizer, these pastries bake to perfection in under 25 minutes, making them a quick yet impressive crowd-pleaser. Whether you're following a low-carb lifestyle or simply looking for a healthier alternative, this recipe hits the spot with bold flavors and a delicate, buttery crust.

Nutriscore Rating: 55/100

Prep Time:25 mins

Cook Time:35 mins

Total Time:60 mins

Servings: 6

Ingredients

• 500 g ground beef
• 200 g almond flour
• 30 g coconut flour
• 2 large egg
• 120 g unsalted butter
• 60 g cream cheese
• 150 g shredded mozzarella cheese
• 1 tsp salt
• 0.5 tsp black pepper
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1 tbsp olive oil

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

In a skillet over medium heat, add olive oil and cook the ground beef until browned. Drain any excess fat.

Step 3

Stir in salt, black pepper, onion powder, garlic powder, and oregano with the cooked beef. Mix well and set aside.

Step 4

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, then microwave for another 30 seconds or until melted and smooth.

Step 5

In a mixing bowl, combine almond flour, coconut flour, and one egg. Mix well.

Step 6

Add the melted cheese mixture to the flour mixture and knead until a dough forms. This may be a bit sticky, so it’s helpful to knead using damp hands.

Step 7

Roll the dough between two sheets of parchment paper until it is about 1/4 inch thick.

Step 8

Spread the cooked beef mixture evenly over the flattened dough, leaving a half-inch border around the edges.

Step 9

Gently roll the dough, with the beef filling, into a log shape. Use the parchment paper to help guide the rolling.

Step 10

Using a sharp knife, cut 1-inch slices out of the roll and place them on a baking sheet lined with parchment paper.

Step 11

Beat the remaining egg in a small bowl and brush over the top of each pastry piece.

Step 12

Bake in the preheated oven for 20-25 minutes or until the pastries are golden brown.

Step 13

Allow the pastries to cool slightly before serving. Enjoy your delicious low carb beef pastry!

Nutrition Facts

Serving size	(1199.3g)

Amount per serving	% Daily Value*
Calories	4281.2

Total Fat 378.0g	0%
Saturated Fat 143.6g	0%
Polyunsaturated Fat 6.1g
Cholesterol 1203.8mg	0%
Sodium 4168.2mg	0%
Total Carbohydrate 75.9g	0%
Dietary Fiber 34.0g	0%
Total Sugars 12.1g
Protein 188.5g	0%

Vitamin D 107.5IU	0%
Calcium 1716.1mg	0%
Iron 19.4mg	0%
Potassium 1693.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 16.9%

Carbs: 6.8%