Low Carb Beef Boti

Savor the bold, smoky flavors of Low Carb Beef Boti, a high-protein, keto-friendly treat that's perfect for grilling enthusiasts. This mouthwatering recipe features tender cubes of marinated beef sirloin, infused with a zesty mix of Greek yogurt, lemon juice, and aromatic spices like garam masala, cumin, and coriander. With a quick 30-minute prep time, the marinated beef is threaded onto skewers and grilled to perfection, delivering juicy, spice-coated bites with every skewer. Ideal for weeknight meals or BBQ gatherings, this low-carb delicacy pairs beautifully with roasted vegetables or a crisp green salad for a wholesome, guilt-free feast.

Nutriscore Rating: 60/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams beef sirloin
• 2 tablespoons lemon juice
• 100 grams Greek yogurt
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 1 teaspoon red chili powder
• 0.5 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• 1 teaspoon garam masala
• 1 teaspoon salt
• 2 tablespoons olive oil

Directions

Step 1

Cut the beef sirloin into bite-sized cubes and place them in a large bowl.

Step 2

Add lemon juice and Greek yogurt to the bowl with beef and mix well, ensuring each piece is coated.

Step 3

In the bowl, add ginger paste, garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, garam masala, and salt.

Step 4

Mix thoroughly, ensuring the spices evenly coat the beef pieces.

Step 5

Cover the bowl and let the marinade sit for at least 30 minutes in the refrigerator. For best results, marinate the beef overnight.

Step 6

Preheat your grill or oven to high heat (200°C or 390°F).

Step 7

Thread the marinated beef pieces onto skewers, leaving small gaps between each piece to ensure even cooking.

Step 8

Brush the beef skewers with olive oil to prevent sticking and add flavor.

Step 9

Place the skewers on the grill or in the oven and cook for about 15-20 minutes, turning occasionally, until the beef is cooked to your desired doneness.

Step 10

Remove from heat and let the skewers rest for a few minutes.

Step 11

Serve hot with a side of your favorite low-carb veggies or a fresh green salad.

Nutrition Facts

Serving size	(684.8g)

Amount per serving	% Daily Value*
Calories	1606.1

Total Fat 104.9g	0%
Saturated Fat 34.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 450.4mg	0%
Sodium 3022.5mg	0%
Total Carbohydrate 17.4g	0%
Dietary Fiber 3.4g	0%
Total Sugars 3.7g
Protein 142.8g	0%

Vitamin D 0IU	0%
Calcium 262.5mg	0%
Iron 19.0mg	0%
Potassium 2280.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 36.0%

Carbs: 4.4%