Low Carb Beef Bone Broth

Savor the rich, comforting flavor of homemade Low Carb Beef Bone Broth, a nutrient-packed and keto-friendly recipe that’s perfect for sipping or using as a flavorful base for soups and stews. Crafted with roasted beef bones, aromatic vegetables, and a hint of apple cider vinegar to extract all the nourishing goodness, this slow-simmered broth is cooked over 24 hours to achieve unmatched depth and richness. Infused with hearty ingredients like garlic, bay leaves, and black peppercorns, this broth is low in carbs yet high in collagen and essential nutrients, making it an ideal addition to a health-conscious lifestyle. Whether enjoyed warm in a mug or used as a foundation for your favorite low-carb dishes, this versatile recipe is a must-try staple.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:1440 mins

Total Time:1455 mins

Servings: 8

Ingredients

• 4 pounds beef bones
• 2 stalks celery stalks
• 1 medium carrot
• 1 large onion
• 4 cloves garlic cloves
• 2 leaves bay leaves
• 1 tablespoon whole black peppercorns
• 2 tablespoons apple cider vinegar
• 12 cups water
• 1 teaspoon sea salt

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the beef bones on a large baking sheet. Roast in the preheated oven for 30 minutes, turning halfway through, until deeply browned.

Step 3

Meanwhile, roughly chop the celery, carrot, and onion. Crush the garlic cloves with the flat side of a knife.

Step 4

Transfer the roasted bones to a large stockpot. Add the chopped celery, carrot, onion, crushed garlic, bay leaves, and whole black peppercorns.

Step 5

Pour in the apple cider vinegar and 12 cups of water, ensuring the bones are completely covered.

Step 6

Bring the mixture to a rapid boil over high heat, then immediately reduce the heat to low and let the broth simmer. You want the broth to be just bubbling gently.

Step 7

Cook the broth on a low simmer for 24 hours. Check occasionally and add a bit of water, if necessary, to keep bones submerged.

Step 8

After 24 hours, add sea salt and stir well.

Step 9

Remove the pot from the heat and allow it to cool slightly. Strain the broth through a fine-mesh strainer into another pot or large bowl.

Step 10

Discard the solids. Let the broth cool completely and then refrigerate. Once chilled, skim the fat off the surface if desired.

Step 11

Store the broth in an airtight container in the refrigerator for up to a week or freeze for later use.

Nutrition Facts

Serving size	(5090.3g)

Amount per serving	% Daily Value*
Calories	4068.9

Total Fat 264.0g	0%
Saturated Fat 112.8g	0%
Polyunsaturated Fat 0g
Cholesterol 1179.3mg	0%
Sodium 3519.6mg	0%
Total Carbohydrate 37.3g	0%
Dietary Fiber 8.3g	0%
Total Sugars 13.2g
Protein 359.1g	0%

Vitamin D 0IU	0%
Calcium 509.2mg	0%
Iron 49.1mg	0%
Potassium 5755.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 36.3%

Carbs: 3.8%