Low Carb Beef Bean Rice Burrito
Satisfy your craving for a hearty and flavorful meal with this Low Carb Beef Bean Rice Burrito, a healthier take on a Tex-Mex classic! Packed with seasoned ground beef, tender cauliflower rice, and protein-rich black soybeans, this recipe swaps out high-carb fillers for nutrient-dense, guilt-free ingredients. Each low-carb tortilla is loaded with vibrant toppings like shredded lettuce, cheddar cheese, creamy sour cream, and zesty salsa, creating a perfect balance of textures and flavors. Quick and easy to make in just 35 minutes, this burrito is ideal for busy weeknights or meal prep. Whether you're following a low-carb lifestyle or simply looking for a delicious twist on a favorite dish, this satisfying burrito is sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound Ground beef
- 2 cups Cauliflower rice
- 1 cup Canned black soybeans, drained and rinsed
- 0.5 cup Onion, chopped
- 2 units Garlic cloves, minced
- 1 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 units Low-carb tortillas
- 1 cup Cheddar cheese, shredded
- 0.5 cup Sour cream
- 1 cup Lettuce, shredded
- 0.5 cup Salsa
Directions
Step 1
Heat olive oil in a large skillet over medium-high heat.
Step 2
Add chopped onion and sauté until translucent, about 3 minutes.
Step 3
Stir in minced garlic and cook for an additional 1 minute.
Step 4
Add ground beef to the skillet, breaking it up with a spatula. Cook until browned, about 7-10 minutes.
Step 5
Drain any excess fat from the skillet.
Step 6
Season the beef with chili powder, ground cumin, salt, and black pepper.
Step 7
Add the cauliflower rice and black soybeans to the beef mixture. Cook until heated through and the cauliflower is tender, about 5 minutes.
Step 8
Preheat a clean skillet over medium heat.
Step 9
Warm the low-carb tortillas in the skillet for about 30 seconds on each side until pliable.
Step 10
Assemble the burritos by placing an equal amount of the beef and cauliflower rice mixture onto each tortilla.
Step 11
Top with shredded cheddar cheese, shredded lettuce, salsa, and a dollop of sour cream.
Step 12
Fold in the sides of the tortilla, then roll tightly from the bottom to form a burrito.
Step 13
Serve immediately and enjoy your low-carb beef bean rice burrito!
Nutrition Facts
| Serving size | (1634.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2473.3 |
| Total Fat 171.7g | 0% |
| Saturated Fat 76.6g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 498.6mg | 0% |
| Sodium 4521.3mg | 0% |
| Total Carbohydrate 121.8g | 0% |
| Dietary Fiber 63.9g | 0% |
| Total Sugars 27.6g | |
| Protein 157.7g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1675.7mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 3426.5mg | 0% |
Source of Calories