Low Carb Beef and Chive Steam Dumplings

Indulge in the deliciously guilt-free delight of Low Carb Beef and Chive Steam Dumplings, a healthy twist on a beloved classic. These flavorful dumplings swap traditional wrappers for tender blanched cabbage leaves, making them ideal for low-carb, keto, and gluten-free diets. Filled with a savory mixture of ground beef, aromatic garlic, fresh chives, and a dash of ginger, these dumplings are perfectly seasoned with soy sauce and sesame oil for a bold, umami-packed bite. The simple steaming process locks in all the juicy flavors, while the optional drizzle of rice vinegar adds a tangy finish. Ready in just 40 minutes from start to table, this recipe is an easy, wholesome option for weeknight dinners or impressing guests. Pair them with your favorite low-carb dipping sauce for a satisfying and healthier take on traditional dumplings.

Nutriscore Rating: 77/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 60 grams Chives, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 3 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 1 large Egg
• 20 leaves Cabbage leaves
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Rice vinegar
• 0 Dipping sauce (optional)

Directions

Step 1

In a large mixing bowl, combine ground beef, chives, garlic, ginger, soy sauce, sesame oil, egg, salt, and pepper. Mix until well combined, ensuring the ingredients are evenly distributed.

Step 2

Carefully separate the cabbage leaves, taking care not to tear them. If needed, trim the thick stem part to make them more pliable.

Step 3

Bring a pot of water to a boil. Blanch the cabbage leaves for about 30 seconds to 1 minute until they are slightly softened. Remove and immediately plunge them into ice water to stop the cooking process. Drain and pat dry with a clean kitchen towel.

Step 4

Place a small amount (about 1-2 tablespoons) of the beef mixture onto the center of a cabbage leaf. Fold the cabbage over the mixture and roll, tucking in the sides to form a dumpling.

Step 5

Prepare a steamer by bringing a couple of inches of water to a boil in a pot and placing a steaming rack on top.

Step 6

Arrange the cabbage-wrapped dumplings on a plate that fits inside the steamer, leaving space between each to ensure even cooking.

Step 7

Steam the dumplings over boiling water for about 10 minutes or until the beef is fully cooked through.

Step 8

Once cooked, remove the dumplings from the steamer and let them cool for a minute. Drizzle with rice vinegar for extra flavor.

Step 9

Serve the dumplings warm with your preferred low-carb dipping sauce on the side.

Nutrition Facts

Serving size	(2514.5g)

Amount per serving	% Daily Value*
Calories	1887.6

Total Fat 116.5g	0%
Saturated Fat 41.1g	0%
Polyunsaturated Fat 7.9g
Cholesterol 556.4mg	0%
Sodium 3880.4mg	0%
Total Carbohydrate 116.9g	0%
Dietary Fiber 46.7g	0%
Total Sugars 58.5g
Protein 120.5g	0%

Vitamin D 53.8IU	0%
Calcium 968.0mg	0%
Iron 21.3mg	0%
Potassium 5048.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 24.1%

Carbs: 23.4%