Nutrition Facts for Low carb beef and cheese crispitos

Low Carb Beef and Cheese Crispitos

Satisfy your cravings without derailing your diet with these irresistible Low Carb Beef and Cheese Crispitos! Packed with seasoned ground beef, melted cheddar cheese, and wrapped in golden, crispy low-carb tortillas, this dish is the perfect blend of hearty and flavorful. The filling is infused with a robust mix of garlic, chili powder, and cumin, creating a mouthwatering Tex-Mex experience in every bite. Brushed with melted butter and baked to perfection, these crispitos have all the crunch you love without the deep frying. Ready in just 40 minutes and served with sour cream and salsa for dipping, they make an easy, keto-friendly dinner or snack idea the whole family will love. Perfect for low-carb enthusiasts, this recipe delivers bold flavor while keeping things light and healthy!

Nutriscore Rating: 65/100
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Image of Low Carb Beef and Cheese Crispitos
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cheddar cheese, shredded
  • 6 pieces Low-carb tortillas
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter, melted
  • 0.5 cup Sour cream (optional, for serving)
  • 0.5 cup Salsa (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large skillet over medium heat, add olive oil. Once hot, add the finely chopped onion and minced garlic. Sauté until the onion is transparent, about 3-4 minutes.

Step 3

Add the ground beef to the skillet. Cook while breaking up the meat with a spatula until browned and cooked through, about 5-7 minutes.

Step 4

Stir in chili powder, ground cumin, salt, and black pepper. Cook for an additional 2 minutes, ensuring the beef is well seasoned.

Step 5

Remove from heat and let the beef mixture cool slightly.

Step 6

Place a low-carb tortilla on a flat surface. Spoon about 1/4 cup of the beef mixture along the center of the tortilla. Top with about 2-3 tablespoons of shredded cheddar cheese.

Step 7

Roll the tortilla tightly around the filling, tucking in the sides as you go to prevent leakage. Repeat with remaining tortillas and filling.

Step 8

Place crispitos seam-side down on a baking sheet lined with parchment paper. Brush each with melted butter for extra crispiness.

Step 9

Bake in preheated oven for 10-12 minutes or until the tortillas are golden brown and crispy.

Step 10

Serve warm with optional sour cream and salsa on the side for dipping.

Nutrition Facts

Serving size (1282.9g)
Amount per serving % Daily Value*
Calories 2691.4
Total Fat 200.2g 0%
Saturated Fat 90.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 543.1mg 0%
Sodium 4991.4mg 0%
Total Carbohydrate 125.5g 0%
Dietary Fiber 68.3g 0%
Total Sugars 19.5g
Protein 142.3g 0%
Vitamin D 38IU 0%
Calcium 1664.0mg 0%
Iron 17.3mg 0%
Potassium 2228.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 19.8%
Carbs: 17.5%