Nutrition Facts for Low carb bean and cheese burritos

Low Carb Bean and Cheese Burritos

Satisfy your cravings without derailing your low-carb lifestyle with these flavorful Low Carb Bean and Cheese Burritos. Packed with protein-rich black soybeans, zesty red bell peppers, and melty shredded cheddar cheese, this recipe delivers all the comforting flavors of a classic burrito in a healthier package. Nestled in soft, low-carb tortillas and enhanced with aromatic spices like cumin and chili powder, these burritos are as delicious as they are nutritious. Garnish them with creamy avocado slices, a dollop of tangy sour cream, and a drizzle of fresh lime juice for a perfect finishing touch. Ready in just 25 minutes, these easy-to-make burritos are ideal for quick weeknight dinners or meal prep. Discover a wholesome twist on a Tex-Mex favorite that doesn’t skimp on flavor!

Nutriscore Rating: 71/100
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Image of Low Carb Bean and Cheese Burritos
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Low carb tortillas
  • 1 cup Black soybeans, canned
  • 1.5 cups Shredded cheddar cheese
  • 1 tablespoon Olive oil
  • 0.5 cup Red onion, diced
  • 0.5 cup Red bell pepper, diced
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 1 whole Avocado, sliced
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges

Directions

Step 1

Drain and rinse the canned black soybeans thoroughly to remove excess liquid and reduce sodium content.

Step 2

In a medium skillet over medium heat, add the olive oil and allow it to warm up for about 1 minute.

Step 3

Add the diced red onion and red bell pepper to the skillet and sauté for about 3-4 minutes until they become tender.

Step 4

Stir in the black soybeans, ground cumin, chili powder, and salt. Cook for an additional 2-3 minutes, stirring occasionally, until the soybeans are heated through and the spices are well combined.

Step 5

Warm the low carb tortillas according to package instructions, ensuring they become pliable and soft.

Step 6

On each tortilla, spoon approximately 1/4 cup of the bean mixture and top with 1/4 cup of shredded cheddar cheese.

Step 7

Fold the ends of each tortilla inward and then roll to enclose the filling, forming a burrito.

Step 8

Serve the burritos with fresh avocado slices and a dollop of sour cream on the side.

Step 9

Garnish with freshly chopped cilantro and a squeeze of lime juice before serving to enhance flavor.

Nutrition Facts

Serving size (1109.4g)
Amount per serving % Daily Value*
Calories 1847.0
Total Fat 135.6g 0%
Saturated Fat 61.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 239.1mg 0%
Sodium 4071.6mg 0%
Total Carbohydrate 81.6g 0%
Dietary Fiber 68.3g 0%
Total Sugars 17.2g
Protein 91.7g 0%
Vitamin D 0IU 0%
Calcium 1959.6mg 0%
Iron 11.2mg 0%
Potassium 2413.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 19.2%
Carbs: 17.1%