Creamy, tangy, and irresistibly smoky, this Low Carb BBQ Ranch Dressing is the perfect fusion of bold barbecue flavor and classic ranch goodness, tailored for a keto-friendly lifestyle. Made with a base of rich mayonnaise and tangy sour cream, it’s elevated with unsweetened BBQ sauce, a touch of buttermilk, and a savory blend of garlic powder, onion powder, dill, smoked paprika, and freshly chopped chives. This no-cook recipe comes together in just 10 minutes, making it a quick and easy option for healthy meal prep. Refrigerate to allow the flavors to meld, then drizzle it over your favorite salads, use it as an addictive dip for low-carb veggies, or spread it on wraps and sandwiches for a zesty kick. Packed with flavor while keeping carbs to a minimum, this dressing is a game-changer for BBQ lovers seeking a healthier twist.
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In a medium mixing bowl, combine 1 cup of mayonnaise and 0.5 cup of sour cream until smooth.
Add 0.25 cup of unsweetened BBQ sauce and 0.25 cup of buttermilk to the bowl. Stir well to integrate these liquids into the mayonnaise-sour cream mixture.
Mix in the dry ingredients: 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried dill, 0.5 teaspoon of smoked paprika, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir until these spices are evenly distributed throughout the dressing.
Fold in 1 tablespoon of freshly chopped chives, ensuring they are evenly spread throughout the mixture.
Taste the dressing and adjust seasoning if necessary, adding more salt and pepper if desired.
Transfer the dressing to a sealable jar or container and refrigerate for at least 1 hour before serving to let the flavors meld.
Use the dressing to top salads, serve as a dip for low-carb veggies, or as a zesty addition to sandwiches and wraps.
Serving size | (487.8g) |
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Amount per serving | % Daily Value* |
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Calories | 2058.9 |
Total Fat 197.9g | 0% |
Saturated Fat 32.2g | 0% |
Polyunsaturated Fat 0.1g | |
Cholesterol 299.5mg | 0% |
Sodium 2467.3mg | 0% |
Total Carbohydrate 73.3g | 0% |
Dietary Fiber 1.5g | 0% |
Total Sugars 16.7g | |
Protein 7.0g | 0% |
Vitamin D 31.7IU | 0% |
Calcium 256.8mg | 0% |
Iron 1.3mg | 0% |
Potassium 290.1mg | 0% |
Source of Calories