Low Carb BBQ Liempo
Savor the smoky, flavorful goodness of Low Carb BBQ Liempo, a keto-friendly twist on a Filipino classic! This dish features tender, juicy pork belly marinated in a rich blend of soy sauce, zesty lemon juice, garlic, and a hint of spice, sweetened with a low-carb brown sugar substitute for that signature caramelized glaze. Perfectly grilled to achieve a crispy, golden exterior, this recipe delivers bold BBQ flavors without the guilt. Ready in just over an hour (with minimal hands-on prep), it’s an excellent option for family dinners, backyard barbecues, or meal prepping. Serve it alongside grilled vegetables or a crisp green salad for a satisfying low-carb feast that’s packed with protein and irresistible taste!
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Ingredients
- 2 pounds pork belly slices
- 0.5 cup soy sauce
- 0.25 cup lemon juice
- 2 tablespoons olive oil
- 2 tablespoons brown sugar substitute
- 4 cloves minced garlic
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
Directions
Step 1
In a large bowl, combine soy sauce, lemon juice, olive oil, brown sugar substitute, minced garlic, ground black pepper, paprika, onion powder, cayenne pepper, and salt. Mix well until the sugar substitute is dissolved.
Step 2
Add the pork belly slices to the marinade, ensuring they are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight, to let the flavors penetrate the meat.
Step 3
Preheat the grill to medium-high heat. Oil the grill grates lightly to prevent sticking.
Step 4
Remove the pork belly slices from the marinade and shake off any excess liquid. Discard the marinade.
Step 5
Place the slices on the grill. Cook for about 20-25 minutes on each side, or until the internal temperature reaches 160°F (70°C) and the pork is caramelized and slightly crispy.
Step 6
Remove the pork belly from the grill and let it rest for about 5 minutes before slicing.
Step 7
Slice the grilled pork belly and serve with your favorite low-carb sides, such as grilled vegetables or a fresh green salad.
Nutrition Facts
| Serving size | (1174.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5175.6 |
| Total Fat 509.9g | 0% |
| Saturated Fat 179.6g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 653.2mg | 0% |
| Sodium 7878.8mg | 0% |
| Total Carbohydrate 44.8g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 27.5g | |
| Protein 97.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.9mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 1840.2mg | 0% |
Source of Calories