Nutrition Facts for Low carb bbq banana with honey and cinnamon

Low Carb BBQ Banana with Honey and Cinnamon

Transform your next barbecue with this irresistible Low Carb BBQ Banana with Honey and Cinnamon recipe—an indulgent yet guilt-free dessert perfect for summer evenings! Featuring ripe bananas caramelized to perfection on the grill, this dish is elevated with a luscious glaze of melted butter, sweet honey, warm cinnamon, and a touch of vanilla. A hint of lemon juice adds a bright, tangy balance to the sweetness, making every bite a delightful mix of flavors. Ready in just 10 minutes of prep time and 8 minutes on the grill, this easy-to-make treat is a unique spin on healthy grilling recipes. Serve these golden, aromatic bananas warm, and drizzle with the leftover buttery glaze for a naturally sweet, low-carb dessert that’s sure to impress. Perfect for backyard cookouts or as an after-dinner treat, this recipe combines simplicity, flavor, and a wholesome twist on classic dessert ideas.

Nutriscore Rating: 62/100
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Image of Low Carb BBQ Banana with Honey and Cinnamon
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 2 whole ripe bananas
  • 2 tablespoons unsalted butter
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 1 teaspoon lemon juice
  • 0.5 teaspoon vanilla extract

Directions

Step 1

Preheat your barbecue grill to medium heat.

Step 2

Peel the bananas and cut each banana in half lengthwise.

Step 3

In a small microwave-safe bowl, melt the unsalted butter by microwaving it for about 20 seconds.

Step 4

Add the ground cinnamon, honey, lemon juice, and vanilla extract to the melted butter and stir until well combined.

Step 5

Place the banana halves cut side down on a sheet of aluminum foil.

Step 6

Generously brush the bananas with the butter mixture using a pastry brush, making sure they are evenly coated.

Step 7

Fold up the edges of the foil to create a small baking packet, but leave it open at the top.

Step 8

Place the foil packet on the grill and cook with the lid closed for about 6-8 minutes, or until the bananas are warmed through and slightly caramelized.

Step 9

Carefully remove the foil packet from the grill. Use a spatula to transfer the banana halves to a serving plate.

Step 10

Drizzle any remaining butter mixture from the foil over the bananas and serve warm.

Nutrition Facts

Serving size (315.7g)
Amount per serving % Daily Value*
Calories 555.5
Total Fat 24.6g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 8.5mg 0%
Total Carbohydrate 91.3g 0%
Dietary Fiber 7.6g 0%
Total Sugars 63.6g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 46.7mg 0%
Iron 1.0mg 0%
Potassium 892.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 2.1%
Carbs: 61.0%