Nutrition Facts for Low carb bavarian cream donut

Low Carb Bavarian Cream Donut

Indulge in the perfect guilt-free dessert with this Low Carb Bavarian Cream Donut recipe! Made with a light and fluffy almond and coconut flour base, these oven-baked donuts are sweetened with erythritol for a sugar-free treat that's both keto-friendly and irresistibly delicious. Each donut is generously filled with a velvety, homemade Bavarian cream, infused with real vanilla bean for a rich and aromatic flavor. This easy-to-follow recipe comes together in just 50 minutes, making it an ideal choice for low-carb dessert lovers or anyone seeking a refined baked good that’s as beautiful as it is tasty. Serve these show-stopping treats straight from the fridge for the ultimate creamy, low-carb indulgence!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Bavarian Cream Donut
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups almond flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 cup granulated erythritol
  • 0.25 cup unsalted butter
  • 0.5 cup unsweetened almond milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup heavy cream
  • 0.5 cup powdered erythritol
  • 1 teaspoon gelatin powder
  • 1 tablespoon cold water
  • 1 vanilla bean

Directions

Step 1

Preheat the oven to 350°F (175°C). Grease a donut pan with butter or non-stick spray.

Step 2

In a large bowl, combine almond flour, coconut flour, baking powder, baking soda, and granulated erythritol. Mix thoroughly.

Step 3

In a separate bowl, melt the butter and allow it to cool slightly. Whisk in the almond milk, eggs, and vanilla extract until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, whisking until a smooth batter forms.

Step 5

Spoon or pipe the batter into the prepared donut pan, filling each mold about three-quarters full.

Step 6

Bake for 15-20 minutes or until the donuts are golden brown and spring back slightly when touched.

Step 7

While the donuts are baking, prepare the Bavarian cream filling: In a small bowl, sprinkle gelatin powder over cold water and let it bloom for 5 minutes.

Step 8

In a small saucepan, combine heavy cream and the seeds scraped from the vanilla bean. Heat on medium-low until it begins to simmer, then remove from heat.

Step 9

Stir in the bloomed gelatin and powdered erythritol until completely dissolved. Allow to cool before refrigerating for at least 1 hour or until set.

Step 10

Once donuts are done, remove them from the oven and cool them on a wire rack.

Step 11

Cut the donuts in half horizontally and pipe or spoon the chilled Bavarian cream onto the bottom half. Place the top half on the cream to complete each donut.

Step 12

Refrigerate for 10-15 minutes to allow the cream to set slightly before serving.

Nutrition Facts

Serving size (968.3g)
Amount per serving % Daily Value*
Calories 2233.3
Total Fat 197.0g 0%
Saturated Fat 76.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 860mg 0%
Sodium 1484.8mg 0%
Total Carbohydrate 275.3g 0%
Dietary Fiber 27.7g 0%
Total Sugars 8.9g
Protein 58.2g 0%
Vitamin D 163.9IU 0%
Calcium 618.5mg 0%
Iron 10.2mg 0%
Potassium 489.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 7.5%
Carbs: 35.4%