Low Carb Batter Chicken Bites
Satisfy your crispy chicken cravings without derailing your diet with these delicious Low Carb Batter Chicken Bites! Packed with flavor and perfectly golden, these bites are coated in a savory almond flour and Parmesan cheese blend, spiced up with garlic powder, paprika, and onion powder for a flavor-packed punch. The low-carb breading ensures a crunchy texture without the carb overload, while tender chicken breast serves as the juicy centerpiece. Quick to prepare and easy to cook in just 30 minutes, these protein-packed bites are pan-fried in olive oil for a satisfying crispy finish. Perfect as a keto-friendly appetizer, snack, or main course, they’re best served fresh with your favorite dipping sauce. Whether you’re entertaining guests or indulging in a guilt-free treat, these bites are sure to impress!
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Ingredients
- 500 grams Chicken breast
- 120 grams Almond flour
- 50 grams Parmesan cheese, grated
- 1 teaspoons Garlic powder
- 1 teaspoons Onion powder
- 1 teaspoons Paprika
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 2 large Eggs
- 60 milliliters Olive oil (for frying)
Directions
Step 1
Cut the chicken breast into bite-sized pieces, about 1-inch cubes.
Step 2
In a large bowl, mix together almond flour, grated Parmesan, garlic powder, onion powder, paprika, salt, and black pepper.
Step 3
In another bowl, beat the eggs until well-blended.
Step 4
Dip each chicken piece into the beaten eggs, ensuring it is well coated.
Step 5
Transfer the chicken piece to the almond flour mixture, turning to coat it completely with the dry ingredients. Press gently to ensure the mixture adheres well.
Step 6
Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the chicken pieces in batches, making sure not to overcrowd the pan.
Step 7
Cook the chicken bites for about 5-7 minutes per side, or until they are golden brown and the chicken is cooked through.
Step 8
Remove the cooked chicken bites from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Step 9
Serve hot with your choice of dipping sauce, or enjoy them plain.
Nutrition Facts
| Serving size | (841.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2306.7 |
| Total Fat 162.8g | 0% |
| Saturated Fat 30.3g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 852mg | 0% |
| Sodium 3817.7mg | 0% |
| Total Carbohydrate 32.5g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 5.0g | |
| Protein 199.5g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 952.5mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1673.4mg | 0% |
Source of Calories