Low Carb Batata Palha (Crispy Shoestring Potatoes)
Say hello to a guilt-free twist on a classic Brazilian favorite with this Low Carb Batata Palha (Crispy Shoestring Potatoes) recipe! Instead of traditional potatoes, this version uses nutrient-packed celeriac (celery root) to create irresistibly crunchy, golden matchsticks with a fraction of the carbs. Lightly seasoned with paprika, garlic powder, and black pepper for a boost of flavor, these crispy bites are pan-fried to perfection in heart-healthy olive oil. Easy to prepare in under 35 minutes, this dish pairs beautifully as a topping for casseroles, salads, or enjoyed as a snack on its own. Perfect for keto and low-carb diets, this healthier take on batata palha is sure to become a new household favorite.
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Ingredients
- 2 medium-sized celeriac (celery root)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 3 tablespoons olive oil
Directions
Step 1
Start by peeling the celeriac to remove all of the brown exterior, exposing the white flesh underneath.
Step 2
Using a julienne peeler or a mandolin with a julienne blade, carefully slice the celeriac into thin matchsticks resembling shoestring potatoes.
Step 3
Transfer the julienned celeriac into a large bowl and toss with salt, black pepper, paprika, and garlic powder ensuring all pieces are well coated with the spices.
Step 4
In a large skillet or frying pan, heat olive oil over medium-high heat until shimmering but not smoking.
Step 5
Add the seasoned celeriac to the skillet in batches to avoid overcrowding, which ensures crispiness. Cook each batch for around 8-10 minutes, stirring occasionally to brown evenly.
Step 6
Once the celeriac pieces are golden and crispy, use a slotted spoon to transfer them to a paper towel-lined plate to drain the excess oil.
Step 7
Repeat with any remaining celeriac until all batches are cooked.
Step 8
Serve immediately or store in an airtight container after they have cooled completely for up to 3 days.
Nutrition Facts
| Serving size | (1051.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 809.2 |
| Total Fat 45.2g | 0% |
| Saturated Fat 7.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3363.1mg | 0% |
| Total Carbohydrate 94.5g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 16.2g | |
| Protein 15.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 440.6mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 3053.9mg | 0% |
Source of Calories