Nutrition Facts for Low carb batata chips

Low Carb Batata Chips

Indulge in a guilt-free snack with these crispy and flavorful Low Carb Batata Chips! Made from thinly sliced sweet potatoes, this wholesome alternative to traditional potato chips is lightly seasoned with olive oil, paprika, garlic powder, and black pepper for a savory, smoky kick. Perfectly baked to golden-brown perfection, these chips are irresistibly crunchy while remaining low in carbs and brimming with natural sweetness. With just 15 minutes of prep and a simple baking technique, this recipe is an easy and healthier way to curb your cravings. Serve them fresh out of the oven as a snack, side dish, or party appetizer, and enjoy their satisfying crunch without the guilt. Perfect for clean eating enthusiasts and snack lovers alike!

Nutriscore Rating: 73/100
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Image of Low Carb Batata Chips
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium-sized batata (sweet potato)
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Peel the batatas and use a mandoline slicer to thinly slice them into uniform thickness, approximately 1/8 inch thick.

Step 3

Place the batata slices in a large bowl and drizzle with olive oil.

Step 4

Sprinkle the salt, paprika, garlic powder, and black pepper over the batata slices.

Step 5

Toss the slices until they are evenly coated with oil and seasonings.

Step 6

Arrange the batata slices in a single layer on the prepared baking sheet, ensuring they do not overlap.

Step 7

Bake in the preheated oven for 20-25 minutes, flipping the chips halfway through, until they are golden brown and crispy.

Step 8

Remove from the oven and let the chips cool on the baking sheet for a few minutes to allow them to crisp up further.

Step 9

Serve immediately or store in an airtight container once they have fully cooled.

Nutrition Facts

Serving size (293.5g)
Amount per serving % Daily Value*
Calories 483.2
Total Fat 28.4g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1326.1mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 8.4g 0%
Total Sugars 10.9g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 84.7mg 0%
Iron 2.0mg 0%
Potassium 916.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 3.6%
Carbs: 44.0%