Low Carb Banana Waffle

Start your morning with these delightful Low Carb Banana Waffles—fluffy, golden, and packed with natural banana sweetness without the carb overload! Made with almond and coconut flours, these waffles are a gluten-free breakfast treat that’s perfect for those on a low-carb or keto lifestyle. The batter comes together quickly with wholesome ingredients like ripe banana, cinnamon, and a touch of stevia, delivering a subtly sweet flavor that pairs beautifully with your favorite sugar-free syrups or fresh berries. With just 10 minutes of prep time, they’re ideal for busy mornings while still being indulgent enough for a leisurely brunch. Enjoy a satisfying breakfast that’s healthy, easy to make, and irresistibly delicious!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.5 teaspoon Ground cinnamon
• 3 large Eggs
• 0.5 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 1 small Ripe banana
• 2 tablespoons Butter or coconut oil
• 1 tablespoon Stevia or preferred low-carb sweetener

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a medium bowl, mix together the almond flour, coconut flour, baking powder, salt, and ground cinnamon.

Step 3

In a separate large bowl, beat the eggs and then whisk in the almond milk, vanilla extract, and low-carb sweetener until well combined.

Step 4

Mash the ripe banana thoroughly, and then mix it into the wet ingredients.

Step 5

Gradually add the dry ingredients into the wet ingredients, mixing continuously until a smooth batter is formed.

Step 6

Melt the butter or coconut oil and stir it into the batter.

Step 7

Grease the waffle iron lightly with non-stick spray or butter.

Step 8

Pour about 1/4 of the batter onto the preheated waffle iron, spreading it evenly without overflowing.

Step 9

Close the lid and cook for about 4-6 minutes, or until the waffle is golden brown and cooked through.

Step 10

Carefully remove the waffle from the iron and repeat with the remaining batter.

Step 11

Serve the waffles warm with your favorite low-carb toppings, such as fresh berries or sugar-free syrup.

Nutrition Facts

Serving size	(525.5g)

Amount per serving	% Daily Value*
Calories	1160.9

Total Fat 89.3g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat 0.3g
Cholesterol 620mg	0%
Sodium 1346.5mg	0%
Total Carbohydrate 58.5g	0%
Dietary Fiber 19.8g	0%
Total Sugars 18.0g
Protein 44.4g	0%

Vitamin D 184.9IU	0%
Calcium 528.7mg	0%
Iron 7.7mg	0%
Potassium 723.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 14.6%

Carbs: 19.3%