Nutrition Facts for Low carb banana split ice cream

Low Carb Banana Split Ice Cream

Indulge guilt-free with this creamy and decadent Low Carb Banana Split Ice Cream, a lighter twist on the classic dessert! Bursting with natural sweetness from ripe banana and enhanced with a touch of granulated erythritol, this keto-friendly treat is made velvety smooth with unsweetened almond milk and heavy cream. Each scoop is studded with sugar-free chocolate chips and adorned with a medley of fresh strawberries, crunchy walnuts, and unsweetened coconut flakes for the ultimate low-carb indulgence. With just 15 minutes of prep and no cooking required, this refreshing dessert is perfect for summer or anytime you're craving a healthier banana split experience. Perfectly satisfying and irresistibly delicious, this recipe is sure to be a favorite for low-carb and keto dessert lovers alike!

Nutriscore Rating: 63/100
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Image of Low Carb Banana Split Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium ripe banana
  • 1 cup unsweetened almond milk
  • 0.5 cup heavy cream
  • 0.25 cup granulated erythritol
  • 1 teaspoon vanilla extract
  • 0.5 cup strawberries
  • 0.25 cup sugar-free chocolate chips
  • 0.25 cup chopped walnuts
  • 0.25 cup unsweetened coconut flakes

Directions

Step 1

Peel and slice the banana into thin rounds. Lay them flat on a baking sheet lined with parchment paper and freeze for at least 1 hour until solid.

Step 2

In a blender, combine the frozen banana slices, unsweetened almond milk, heavy cream, granulated erythritol, and vanilla extract. Blend until smooth and creamy.

Step 3

Pour the mixture into a shallow container suitable for freezing. Stir in the sugar-free chocolate chips, ensuring they are evenly distributed.

Step 4

Place the container in the freezer for 2 to 3 hours, stirring every 30 minutes to prevent ice crystals from forming.

Step 5

While the ice cream is freezing, slice the strawberries and set aside.

Step 6

Once the ice cream is set and firm, scoop it into serving bowls.

Step 7

Top each serving with slices of strawberry, a sprinkle of chopped walnuts, and a few coconut flakes.

Step 8

Serve immediately and enjoy your low-carb banana split ice cream!

Nutrition Facts

Serving size (730.5g)
Amount per serving % Daily Value*
Calories 1258.3
Total Fat 102.4g 0%
Saturated Fat 55.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 120mg 0%
Sodium 206.0mg 0%
Total Carbohydrate 127.6g 0%
Dietary Fiber 27.5g 0%
Total Sugars 22.1g
Protein 14.2g 0%
Vitamin D 87.8IU 0%
Calcium 465.0mg 0%
Iron 3.0mg 0%
Potassium 867.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 3.8%
Carbs: 34.3%