Low Carb Banana Slices with Peanut Butter and Chocolate Chips
Satisfy your sweet cravings without the guilt with these Low Carb Banana Slices with Peanut Butter and Chocolate Chips! Perfect as a quick snack or healthy dessert, this recipe combines naturally sweet, ripe banana slices with a creamy layer of unsweetened natural peanut butter, topped with rich, sugar-free dark chocolate chips for a low-carb, indulgent treat. The optional sprinkle of chia seeds adds an extra boost of fiber and texture. Ready in just 10 minutes and requiring no cooking, these bite-sized delights are as convenient as they are delicious—ideal for those seeking quick, wholesome, and low-carb snack ideas.
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Ingredients
- 2 pieces Medium ripe bananas
- 4 tablespoons Natural peanut butter, unsweetened
- 2 tablespoons Sugar-free dark chocolate chips
- 1 teaspoon Chia seeds (optional)
Directions
Step 1
Peel the bananas and slice them into 1/2-inch thick rounds.
Step 2
Arrange the banana slices on a serving plate, ensuring they are spread out evenly.
Step 3
Using a small spoon, spread about 1/2 tablespoon of natural peanut butter onto each banana slice.
Step 4
Sprinkle a few sugar-free dark chocolate chips over the top of the peanut butter on each slice.
Step 5
Optionally, sprinkle chia seeds over the banana slices for added texture and nutrients.
Step 6
Serve immediately as a fresh snack or dessert.
Nutrition Facts
| Serving size | (321g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 689.0 |
| Total Fat 39.6g | 0% |
| Saturated Fat 7.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.7mg | 0% |
| Total Carbohydrate 78.8g | 0% |
| Dietary Fiber 17.0g | 0% |
| Total Sugars 30.8g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.3mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1351.1mg | 0% |
Source of Calories