Nutrition Facts for Low carb banana nut bread

Low Carb Banana Nut Bread

Elevate your snack game with this luscious, **Low Carb Banana Nut Bread**, a healthier twist on the classic comfort food! Made with a blend of almond and coconut flours, this gluten-free treat is naturally low in carbohydrates while delivering the iconic banana bread flavor you love. Sweetened with a sugar-free alternative and packed with hearty walnuts for a toasty crunch in every bite, this recipe is perfect for those following keto or low-carb diets. The addition of ripe bananas, cinnamon, and a splash of vanilla creates an irresistibly moist and aromatic loaf. With only 15 minutes of prep time, this recipe is as easy as it is satisfying. Whether enjoyed as a breakfast staple, post-workout snack, or guilt-free dessert, this low carb indulgence will quickly become a favorite in your kitchen!

Nutriscore Rating: 70/100
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Image of Low Carb Banana Nut Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 2 cups almond flour
  • 0.25 cups coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.5 teaspoon salt
  • 2 ripe bananas (mashed)
  • 3 eggs
  • 0.25 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.5 cup sugar-free sweetener (like erythritol or stevia)
  • 0.25 cup butter (melted)
  • 0.75 cup chopped walnuts

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, combine almond flour, coconut flour, baking soda, cinnamon, and salt. Mix the dry ingredients well and set aside.

Step 3

In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened almond milk, vanilla extract, and sugar-free sweetener to the bananas. Mix until well combined.

Step 4

Stir the melted butter into the banana mixture.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

Step 6

Fold in the chopped walnuts evenly throughout the batter.

Step 7

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 45-50 minutes or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and enjoy your low carb banana nut bread!

Nutrition Facts

Serving size (950.5g)
Amount per serving % Daily Value*
Calories 2687.9
Total Fat 222.5g 0%
Saturated Fat 51.5g 0%
Polyunsaturated Fat 0.2g
Cholesterol 686.7mg 0%
Sodium 2727.4mg 0%
Total Carbohydrate 248.4g 0%
Dietary Fiber 46.2g 0%
Total Sugars 42.3g
Protein 83.9g 0%
Vitamin D 145.0IU 0%
Calcium 717.0mg 0%
Iron 14.2mg 0%
Potassium 1662.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 10.1%
Carbs: 29.8%