Low Carb Banana Cue
Satisfy your sweet tooth without breaking your low-carb lifestyle with this delicious Low Carb Banana Cue! This creative twist on the beloved Filipino street food swaps traditional ripe bananas for raw green plantains, keeping the carb count in check while delivering that signature caramelized flavor. Coated in a buttery erythritol glaze infused with vanilla and a hint of cinnamon, these golden-brown plantain slices are pan-fried to perfection in just 15 minutes. A splash of lemon juice adds a refreshing tang, balancing the natural sweetness beautifully. Perfect as a guilt-free dessert or snack, this keto-friendly treat is proof that indulgence and healthy eating can go hand in hand.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces raw green plantains
- 0.5 cup erythritol
- 1 teaspoon ground cinnamon
- 3 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 tablespoons lemon juice
Directions
Step 1
Peel the green plantains and slice each one into thick diagonals, approximately 1-1.5 inches thick.
Step 2
In a large bowl, toss the sliced plantains with lemon juice and salt. Let sit for a few minutes as you prepare other ingredients.
Step 3
In a non-stick skillet over medium heat, melt the butter. Add the erythritol and allow it to start dissolving, stirring occasionally.
Step 4
As the erythritol begins to dissolve and the mixture becomes syrupy, add ground cinnamon and vanilla extract to the skillet. Stir well to combine.
Step 5
Increase the heat to medium-high and add the plantain slices in a single layer. Allow them to cook for about 4-5 minutes on each side, or until they are golden brown and caramelized.
Step 6
Once the plantains are caramelized and tender, remove them from the heat.
Step 7
Let them cool slightly before serving. They can be served either warm or at room temperature as a delightful snack or dessert.
Nutrition Facts
| Serving size | (1001.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1307.3 |
| Total Fat 38.5g | 0% |
| Saturated Fat 21.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 93mg | 0% |
| Sodium 629.0mg | 0% |
| Total Carbohydrate 381.1g | 0% |
| Dietary Fiber 19.9g | 0% |
| Total Sugars 120.5g | |
| Protein 10.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 61.5mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 4052.1mg | 0% |
Source of Calories