Low Carb Banana Cookie Ice Cream
Indulge in the creamy decadence of Low Carb Banana Cookie Ice Cream, a guilt-free dessert that satisfies your sweet tooth while staying keto-friendly! This no-churn recipe combines naturally sweet frozen bananas with velvety heavy cream and almond milk, all lightly sweetened with a low-carb sweetener for a luscious base. The addition of crunchy, crumbly low-carb cookies brings a delightful texture contrast to every bite. With just 20 minutes of prep time and zero cooking required, this easy frozen treat is perfect for hot afternoons or after-dinner cravings. Serve it up in bowls and enjoy a refreshing, low-carb twist on classic banana cookie ice cream!
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Ingredients
- 2 medium Ripe bananas
- 0.5 cup Unsweetened almond milk
- 1 cup Heavy cream
- 0.25 cup Low-carb sweetener (e.g., erythritol or monk fruit)
- 1 teaspoon Vanilla extract
- 4 pieces Low-carb cookies
- 0.125 teaspoon Salt
Directions
Step 1
Peel the bananas and slice them into bite-sized pieces. Place them in a ziplock bag and freeze for at least 2 hours or until fully frozen.
Step 2
Once the bananas are frozen, add them to a food processor or blender along with the unsweetened almond milk, heavy cream, low-carb sweetener, vanilla extract, and salt.
Step 3
Blend the mixture until smooth and creamy. You may need to scrape down the sides of the bowl or jar to ensure all bananas are pureed.
Step 4
Crumble the low-carb cookies into small pieces.
Step 5
Gently fold the crumbled cookies into the banana mixture.
Step 6
Pour the mixture into an airtight container suitable for freezing.
Step 7
Freeze the mixture for at least 2 hours or until firm enough to scoop.
Step 8
Serve in bowls and enjoy the creamy, guilt-free dessert.
Nutrition Facts
| Serving size | (782.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1521.5 |
| Total Fat 118.1g | 0% |
| Saturated Fat 60.4g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 280mg | 0% |
| Sodium 769.8mg | 0% |
| Total Carbohydrate 134.3g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 33.3g | |
| Protein 19.4g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 303.7mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1095.7mg | 0% |
Source of Calories