Low Carb Banana Brownie
Indulge your sweet tooth without the guilt with these irresistibly moist and fudgy Low Carb Banana Brownies! Perfect for anyone looking to satisfy a chocolate craving while staying on track, this recipe combines naturally sweet ripe bananas with the rich depth of cocoa powder for a treat that's both wholesome and decadent. Made with almond flour and erythritol, these brownies are gluten-free, keto-friendly, and low in sugar, making them ideal for low-carb lifestyles. A hint of vanilla and optional crunchy walnuts elevate the flavor and texture, while the recipe's quick 15-minute prep ensures you'll have a delicious dessert ready in no time. Whether you’re serving them as an after-dinner treat or a midday snack, these guilt-free banana brownies are guaranteed to delight!
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Ingredients
- 2 large Ripe bananas
- 1 cup Almond flour
- 0.5 cup Cocoa powder
- 0.5 cup Erythritol sweetener
- 2 large Eggs
- 0.25 cup Coconut oil, melted
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.25 cup Chopped walnuts (optional)
Directions
Step 1
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth.
Step 3
Add the eggs, melted coconut oil, and vanilla extract to the mashed bananas. Whisk together until well combined.
Step 4
In a separate bowl, mix together the almond flour, cocoa powder, erythritol sweetener, baking powder, and salt.
Step 5
Gradually add the dry ingredients to the wet ingredients, stirring continuously until a smooth batter forms.
Step 6
Fold in the chopped walnuts if using, distributing them evenly throughout the batter.
Step 7
Pour the batter into the prepared baking dish, smoothing the top with a spatula.
Step 8
Bake in the preheated oven for about 25 minutes, or until a toothpick inserted in the center comes out mostly clean.
Step 9
Remove from the oven and let the brownies cool in the pan for about 10 minutes.
Step 10
Transfer the brownies to a wire rack to cool completely before cutting into squares.
Step 11
Serve and enjoy your delicious low carb banana brownies.
Nutrition Facts
| Serving size | (726.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1762.7 |
| Total Fat 143.3g | 0% |
| Saturated Fat 61.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 372mg | 0% |
| Sodium 1192.1mg | 0% |
| Total Carbohydrate 231.7g | 0% |
| Dietary Fiber 34.2g | 0% |
| Total Sugars 39.2g | |
| Protein 49.0g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 347.3mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1852.7mg | 0% |
Source of Calories