Nutrition Facts for Low carb bakso sapi (indonesian beef meatball soup)

Low Carb Bakso Sapi (Indonesian Beef Meatball Soup)

Delight in the comforting flavors of *Low Carb Bakso Sapi (Indonesian Beef Meatball Soup)*, a healthier twist on a beloved Indonesian classic. This hearty soup features tender beef meatballs crafted with almond flour for a low-carb alternative, seasoned with garlic, white pepper, and a splash of fish sauce for authentic depth. Simmered in a savory beef broth with daikon radish, this dish delivers a balanced combination of rich, earthy, and subtly sweet flavors. Served steaming hot and garnished with green onions and fried shallots, it's perfect for warming both body and soul while supporting your low-carb lifestyle. Quick to prepare and impressively flavorful, this keto-friendly soup is ideal for family dinners or a cozy weeknight meal.

Nutriscore Rating: 67/100
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Image of Low Carb Bakso Sapi (Indonesian Beef Meatball Soup)
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 1 large egg
  • 30 grams almond flour
  • 3 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper
  • 120 milliliters ice water
  • 1 liter beef broth
  • 250 grams daikon radish
  • 2 stalks green onions
  • 2 tablespoons fried shallots
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 500 milliliters water

Directions

Step 1

In a mixing bowl, combine ground beef, egg, almond flour, minced garlic, salt, and white pepper. Mix thoroughly until well combined.

Step 2

Gradually add ice water to the beef mixture while continuously stirring, ensuring the water is fully absorbed each time before adding more.

Step 3

Once the meat mixture is smooth and sticky, shape it into small balls, approximately 2.5 cm in diameter.

Step 4

In a large pot, bring 1 liter of beef broth and 500 milliliters of water to a gentle boil.

Step 5

Carefully drop the meatballs into the simmering broth one by one. Allow them to cook until they float to the surface, about 10 minutes.

Step 6

While the meatballs are cooking, peel and cut the daikon radish into small, bite-sized pieces, then add to the pot.

Step 7

Continue to cook for an additional 20 minutes, allowing the flavors to meld together.

Step 8

Add fish sauce and soy sauce to the broth, then stir gently to combine.

Step 9

Taste the broth and adjust seasonings if needed.

Step 10

Divide the soup among bowls, ensuring each serving has an equal number of meatballs and radish pieces.

Step 11

Garnish with sliced green onions and fried shallots before serving.

Nutrition Facts

Serving size (2564.9g)
Amount per serving % Daily Value*
Calories 1638.6
Total Fat 124.8g 0%
Saturated Fat 41.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 556.4mg 0%
Sodium 8826.6mg 0%
Total Carbohydrate 25.5g 0%
Dietary Fiber 8.7g 0%
Total Sugars 7.2g
Protein 114.2g 0%
Vitamin D 53.8IU 0%
Calcium 343.3mg 0%
Iron 13.6mg 0%
Potassium 2654.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 27.2%
Carbs: 6.1%