Nutrition Facts for Low carb baked sweet potato cubes

Low Carb Baked Sweet Potato Cubes

Transform your healthy side dish game with these flavorful Low Carb Baked Sweet Potato Cubes! This quick and easy recipe combines tender, caramelized sweet potato chunks with a perfect blend of spices, including paprika, garlic powder, and cumin, for a slightly smoky and savory kick. With just 10 minutes of prep and 25 minutes in the oven, you’ll have a wholesome, crowd-pleasing dish that’s naturally low-carb and loaded with nutrients. Perfectly roasted to golden-brown perfection, these sweet potato cubes make a versatile addition to any meal—serve them alongside your favorite protein or as a standalone snack for a guilt-free treat. Whether you're meal prepping or whipping up a weeknight dinner, this recipe is a flavorful, fuss-free winner!

Nutriscore Rating: 72/100
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Image of Low Carb Baked Sweet Potato Cubes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium Sweet potatoes
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 0.25 teaspoons Ground cumin

Directions

Step 1

Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Wash and peel the sweet potatoes. Cut them into 1-inch cubes to ensure even cooking.

Step 3

In a large mixing bowl, combine the sweet potato cubes with olive oil, salt, black pepper, garlic powder, paprika, and ground cumin.

Step 4

Toss the sweet potato cubes until they are evenly coated with the oil and spices.

Step 5

Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet, ensuring they are not crowded.

Step 6

Bake in the preheated oven for 20-25 minutes, turning halfway through, until the cubes are golden brown and tender.

Step 7

Remove from the oven, allow them to cool slightly, and serve warm as a side dish.

Nutrition Facts

Serving size (294.8g)
Amount per serving % Daily Value*
Calories 486.8
Total Fat 28.3g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1326.6mg 0%
Total Carbohydrate 55.2g 0%
Dietary Fiber 8.5g 0%
Total Sugars 11.9g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 91.3mg 0%
Iron 2.8mg 0%
Potassium 56.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 3.6%
Carbs: 44.7%