Nutrition Facts for Low carb baked sushi

Low Carb Baked Sushi

Dive into irresistible layers of flavor with this Low Carb Baked Sushi recipe, a keto-friendly, oven-baked twist on classic sushi! This ingenious dish swaps out traditional rice for tender, seasoned cauliflower rice, making it a guilt-free option for sushi lovers. A creamy mixture of cream cheese, mayonnaise, and a hint of spice from sriracha perfectly complements the savory chunks of imitation crab (or shrimp, if you prefer). Topped with crispy crushed nori, fresh avocado slices, crunchy cucumber, and a sprinkling of toasted sesame seeds, this baked sushi casserole is a texture-packed flavor bomb! Ready in under an hour, it’s the perfect customizable dish for a low-carb diet, ideal for both weeknight dinners and party platters. Savor it warm with a drizzle of soy sauce or extra sriracha for a truly mouthwatering experience!

Nutriscore Rating: 57/100
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Image of Low Carb Baked Sushi
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 3 cups Cauliflower rice
  • 2 tablespoons Rice vinegar
  • 8 ounces Cream cheese
  • 1 cup Mayonnaise
  • 1 cup Imitation crab meat or cooked shrimp, chopped
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sriracha
  • 2 sheets Nori sheets, crushed
  • 1 Avocado, sliced
  • 1 Cucumber, julienned
  • 1 tablespoon Toasted sesame seeds
  • 2 Green onions, sliced
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, sauté the cauliflower rice over medium heat with a pinch of salt until it's softened and most of the moisture is evaporated, about 5-7 minutes.

Step 3

Remove the skillet from the heat and stir in the rice vinegar. Spread the cauliflower rice evenly in the bottom of an 8x8-inch baking dish.

Step 4

In a bowl, mix the softened cream cheese and mayonnaise until smooth. Add the chopped imitation crab meat or shrimp, soy sauce, and sriracha. Mix until well combined.

Step 5

Spread the cream cheese mixture evenly over the cauliflower rice in the baking dish.

Step 6

Crush the nori sheets and sprinkle them over the top of the cream cheese mixture. Add the sliced avocado, julienned cucumber, toasted sesame seeds, and sliced green onions over the top.

Step 7

Bake in the preheated oven for 20 minutes or until the top is slightly golden and bubbly.

Step 8

Remove from the oven and let cool for a few minutes before slicing it like a casserole.

Step 9

Serve warm, topping with extra sriracha or soy sauce as desired.

Nutrition Facts

Serving size (1400.0g)
Amount per serving % Daily Value*
Calories 3190.0
Total Fat 278.1g 0%
Saturated Fat 65.5g 0%
Polyunsaturated Fat 3.4g
Cholesterol 511.6mg 0%
Sodium 6175.3mg 0%
Total Carbohydrate 141.3g 0%
Dietary Fiber 21.0g 0%
Total Sugars 35.8g
Protein 49.2g 0%
Vitamin D 0IU 0%
Calcium 490.3mg 0%
Iron 6.3mg 0%
Potassium 2486.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 6.0%
Carbs: 17.3%