Nutrition Facts for Low carb baked snapper with lemon and herbs

Low Carb Baked Snapper with Lemon and Herbs

Delight in a wholesome, flavorful dinner with this Low Carb Baked Snapper with Lemon and Herbs, a perfect recipe for those seeking a light yet satisfying meal. This dish features tender snapper fillets infused with the bright zest of fresh lemon, the savory aroma of minced garlic, and a medley of fresh parsley and thyme. Drizzled with heart-healthy olive oil and seasoned simply with sea salt and pepper, this oven-baked masterpiece locks in moisture and flavor under a foil cover, making it irresistibly flaky and succulent. Ready in just 30 minutes, it’s a keto-friendly, Mediterranean-inspired option that’s perfect for weeknight dinners or elegant gatherings. Serve this low-carb snapper with a side of roasted vegetables or a vibrant salad for a meal that’s as nourishing as it is delicious.

Nutriscore Rating: 67/100
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Image of Low Carb Baked Snapper with Lemon and Herbs
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces snapper fillets
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh thyme
  • 3 pieces garlic cloves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

Step 2

Rinse the snapper fillets under cold water and pat dry with paper towels. Place them in a baking dish.

Step 3

Drizzle the olive oil over the snapper fillets, ensuring they are well coated.

Step 4

Slice the lemon in half. Squeeze the juice from one half over the fish, and slice the remaining half into thin slices.

Step 5

Minced the garlic cloves and sprinkle them evenly over the fish.

Step 6

Coarsely chop the fresh parsley and thyme. Sprinkle the herbs over the snapper fillets.

Step 7

Season the fillets with sea salt and black pepper to taste.

Step 8

Place the lemon slices on top of and around the snapper fillets in the baking dish.

Step 9

Cover the baking dish tightly with aluminum foil to keep the fillets moist during cooking.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

Step 11

Remove from the oven and let it rest for 2-3 minutes before serving.

Step 12

Serve the baked snapper warm, garnished with extra fresh herbs if desired.

Nutrition Facts

Serving size (510.2g)
Amount per serving % Daily Value*
Calories 801.7
Total Fat 39.1g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 220mg 0%
Sodium 2574.0mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 2.6g 0%
Total Sugars 1.6g
Protein 107.6g 0%
Vitamin D 800IU 0%
Calcium 132.3mg 0%
Iron 2.7mg 0%
Potassium 1719.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 52.3%
Carbs: 4.9%