Nutrition Facts for Low carb baked potato with bacon

Low Carb Baked Potato with Bacon

Indulge in a guilt-free twist on a classic comfort food with this Low Carb Baked Potato with Bacon recipe! By swapping traditional potatoes for roasted cauliflower florets, this dish delivers all the rich, savory flavors of a loaded baked potato without the extra carbs. Each serving features tender, golden-brown cauliflower topped with crispy bacon, melted sharp cheddar cheese, a dollop of tangy sour cream, and a sprinkle of fresh green onions. Perfect as a low-carb side dish or a light meal, this recipe is quick and simple, coming together in just 40 minutes. With a delightful combination of textures and flavors, this keto-friendly baked potato alternative will satisfy cravings while keeping your lifestyle on track.

Nutriscore Rating: 69/100
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Image of Low Carb Baked Potato with Bacon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 large head cauliflower florets
  • 2 tablespoons olive oil
  • 4 bacon slices
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup sharp cheddar cheese, shredded
  • 0.25 cup sour cream
  • 2 tablespoons green onions, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Break the cauliflower into small, bite-sized florets and place them on the baking sheet.

Step 3

Drizzle the cauliflower with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss to coat evenly.

Step 4

Spread the cauliflower into a single layer on the baking sheet and bake for 20-25 minutes, stirring halfway through, until the cauliflower is tender and golden brown.

Step 5

While the cauliflower bakes, cook the bacon in a skillet over medium heat until crispy. Remove from the skillet and place on a paper towel-lined plate to drain. Once cool, crumble the bacon into small pieces.

Step 6

Once the cauliflower is done baking, remove it from the oven and sprinkle the shredded cheddar cheese over the top. Return it to the oven for an additional 2-3 minutes, until the cheese is melted.

Step 7

Remove the cauliflower from the oven, top with crumbled bacon, a dollop of sour cream, and chopped green onions.

Step 8

Serve immediately as a side dish or a light meal. Enjoy your low-carb baked potato alternative!

Nutrition Facts

Serving size (790.6g)
Amount per serving % Daily Value*
Calories 911.4
Total Fat 73.2g 0%
Saturated Fat 29.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 124.8mg 0%
Sodium 2494.2mg 0%
Total Carbohydrate 38.6g 0%
Dietary Fiber 12.6g 0%
Total Sugars 15.5g
Protein 38.4g 0%
Vitamin D 12IU 0%
Calcium 624.5mg 0%
Iron 3.7mg 0%
Potassium 2081.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 15.9%
Carbs: 16.0%