Nutrition Facts for Low carb baked halibut with lemon and herbs

Low Carb Baked Halibut with Lemon and Herbs

Elevate your weeknight dinner with this vibrant and healthy recipe for Low Carb Baked Halibut with Lemon and Herbs. Perfectly flaky halibut fillets are infused with bright citrusy flavors from fresh lemon juice and zest, complemented by a fragrant blend of garlic, parsley, and thyme. This dish is as simple as it is delicious, featuring a quick marinade that enhances the fish's natural flavor while keeping it moist and tender. With just 15 minutes of prep time and a straightforward baking method, this low-carb, keto-friendly meal is ideal for busy evenings or refined entertaining. Garnished with lemon slices and fresh herbs, it’s a light yet satisfying option that pairs beautifully with roasted vegetables or a crisp salad for a wholesome dinner.

Nutriscore Rating: 70/100
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Image of Low Carb Baked Halibut with Lemon and Herbs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds halibut fillets
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 3 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 sliced lemon

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper.

Step 3

In a small bowl, combine olive oil, fresh lemon juice, lemon zest, minced garlic, chopped parsley, thyme leaves, sea salt, and black pepper to create the marinade.

Step 4

Place the halibut fillets on the prepared baking sheet and brush them generously with the marinade, ensuring they are well-coated.

Step 5

Arrange the slices of lemon on top of the halibut fillets.

Step 6

Let the halibut rest for about 10 minutes to absorb the flavors.

Step 7

Bake the halibut in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

Step 8

Remove from the oven and allow to sit for a couple of minutes before serving.

Step 9

Serve the baked halibut with additional lemon slices and a sprinkle of fresh parsley for garnish if desired.

Nutrition Facts

Serving size (837.6g)
Amount per serving % Daily Value*
Calories 1567.1
Total Fat 45.4g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 408.2mg 0%
Sodium 2743.3mg 0%
Total Carbohydrate 13.7g 0%
Dietary Fiber 3.1g 0%
Total Sugars 2.8g
Protein 246.7g 0%
Vitamin D 4082.3IU 0%
Calcium 121.4mg 0%
Iron 4.4mg 0%
Potassium 4532.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 68.0%
Carbs: 3.8%