Nutrition Facts for Low carb baked french toast

Low Carb Baked French Toast

Indulge in the comforting flavors of classic French toast while staying true to your low-carb lifestyle with this Low Carb Baked French Toast recipe. Featuring tender cubes of low-carb bread layered with creamy, tangy cream cheese and baked in a luscious custard blend of unsweetened almond milk, eggs, vanilla, and cinnamon, this dish is the perfect guilt-free breakfast or brunch treat. Topped with buttery, toasted pecans or almonds, this baked delight achieves the perfect balance of softness and crunch in every bite. Ready in under an hour with just 15 minutes of prep time, it’s an easy and satisfying make-ahead option for cozy mornings. Serve warm with fresh berries or a drizzle of low-carb syrup for a wholesome, crowd-pleasing meal! Perfectly keto-friendly and packed with flavor, this is a must-try for any low-carb enthusiast.

Nutriscore Rating: 69/100
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Image of Low Carb Baked French Toast
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 8 slices low-carb bread
  • 1 cup unsweetened almond milk
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 2 tablespoons low-carb sweetener
  • 4 ounces cream cheese
  • 2 tablespoons butter
  • 0.5 cup chopped pecans or almonds
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a baking dish with butter or non-stick spray.

Step 2

Spread the cream cheese onto half of the low-carb bread slices and cover each with another slice to form sandwiches.

Step 3

Cut the sandwiches into cubes or triangles and arrange them in the greased baking dish.

Step 4

In a medium bowl, whisk together the unsweetened almond milk, eggs, vanilla extract, ground cinnamon, low-carb sweetener, and salt until well combined.

Step 5

Pour the egg mixture evenly over the bread in the baking dish, ensuring all the pieces are soaked.

Step 6

Sprinkle the chopped pecans or almonds evenly over the top of the dish.

Step 7

Gently press down on the bread to ensure it soaks up the egg mixture.

Step 8

Baste the top with melted butter to add flavor and help the nuts toast.

Step 9

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the egg mixture has set.

Step 10

Allow cooling slightly before serving. Enjoy your low-carb baked French toast warm, perhaps with a side of fresh berries or a low-carb syrup.

Nutrition Facts

Serving size (857.7g)
Amount per serving % Daily Value*
Calories 1763.0
Total Fat 143.0g 0%
Saturated Fat 49.2g 0%
Polyunsaturated Fat 3.1g
Cholesterol 924.3mg 0%
Sodium 2448.4mg 0%
Total Carbohydrate 57.9g 0%
Dietary Fiber 36.2g 0%
Total Sugars 14.2g
Protein 88.8g 0%
Vitamin D 252.3IU 0%
Calcium 859.5mg 0%
Iron 10.1mg 0%
Potassium 769.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 19.0%
Carbs: 12.4%