Low Carb Baked Feta Cheese with Tomatoes and Olives

Indulge in the Mediterranean flavors of this *Low Carb Baked Feta Cheese with Tomatoes and Olives*, a simple yet irresistibly delicious dish that’s perfect as an appetizer or light main course. This one-pan recipe combines creamy, oven-softened feta with sweet roasted cherry tomatoes, briny Kalamata olives, and fragrant herbs like oregano and thyme, all brought together with a drizzle of extra-virgin olive oil. Ready in just 35 minutes, this low-carb, gluten-free dish is not only quick to prepare but also bursting with vibrant colors and flavors. Garnished with fresh basil and lightly seasoned with garlic and black pepper, this versatile recipe can be served warm alongside a green salad or enjoyed as a guilt-free addition to any Mediterranean-inspired menu. Perfect for busy weeknights or casual entertaining, it’s an effortless way to elevate your table without compromising a health-conscious lifestyle.

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 200 grams block of feta cheese
• 250 grams cherry tomatoes
• 100 grams pitted Kalamata olives
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 2 units garlic cloves
• 5 grams fresh basil leaves
• 0.5 teaspoon freshly ground black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the block of feta cheese in the center of a baking dish.

Step 3

Wash and halve the cherry tomatoes, then add them around the feta cheese in the baking dish.

Step 4

Drain the pitted Kalamata olives and scatter them around the feta and tomatoes.

Step 5

Peel and thinly slice the garlic cloves, then distribute the slices evenly over the tomatoes, olives, and feta.

Step 6

Drizzle the extra-virgin olive oil over the feta, tomatoes, and olives.

Step 7

Sprinkle the dried oregano and thyme over the dish.

Step 8

Season with freshly ground black pepper to taste.

Step 9

Bake in the preheated oven for 25 minutes, or until the tomatoes are bursting and the feta is soft and golden on top.

Step 10

Remove the dish from the oven and let cool for a few minutes.

Step 11

Garnish with fresh basil leaves before serving.

Step 12

Serve warm and enjoy as a main dish accompanied by a green salad or as a delicious low-carb appetizer.

Nutrition Facts

Serving size	(590.6g)

Amount per serving	% Daily Value*
Calories	1037.7

Total Fat 90.6g	0%
Saturated Fat 37.2g	0%
Polyunsaturated Fat g
Cholesterol 178.6mg	0%
Sodium 3874.7mg	0%
Total Carbohydrate 28.4g	0%
Dietary Fiber 7.7g	0%
Total Sugars 14.4g
Protein 32.9g	0%

Vitamin D 0IU	0%
Calcium 1138.8mg	0%
Iron 5.5mg	0%
Potassium 870.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 12.4%

Carbs: 10.7%