Low Carb Baked Crisps

Satisfy your snack cravings guilt-free with these irresistible Low Carb Baked Crisps! Made with wholesome almond flour and savory Parmesan cheese, these crunchy treats are packed with bold flavors from a hint of garlic and onion powder. Perfect as a keto-friendly alternative to traditional crackers, this quick and easy recipe takes just 15 minutes of prep time and bakes to golden perfection in the oven. Serve them as a snack, pair with your favorite dip, or enjoy alongside a charcuterie board for a crowd-pleasing, low-carb appetizer. With a crisp texture and savory taste, these baked delights are sure to become your go-to low-carb snack!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 0.5 cup Grated Parmesan cheese
• 1 large Egg
• 2 tablespoons Olive oil
• 0.5 teaspoons Garlic powder
• 0.5 teaspoons Onion powder
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper.

Step 3

Crack the egg into the mixture and add the olive oil. Mix thoroughly until the dough comes together. It should be slightly sticky.

Step 4

Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin.

Step 5

Carefully peel off the top layer of parchment paper.

Step 6

Using a pizza cutter or knife, cut the rolled-out dough into small squares or desired shapes.

Step 7

Transfer the cut crisps along with the bottom parchment paper onto the baking sheet.

Step 8

Bake in the preheated oven for 15-20 minutes or until the edges turn golden brown and crisp up.

Step 9

Remove from the oven and let them cool completely on a wire rack to achieve maximum crispness.

Step 10

Once cooled, transfer the crisps to an airtight container for storage and enjoy as a low-carb alternative to traditional crackers.

Nutrition Facts

Serving size	(224.8g)

Amount per serving	% Daily Value*
Calories	1069.7

Total Fat 95.8g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat 4.6g
Cholesterol 259.5mg	0%
Sodium 1381.8mg	0%
Total Carbohydrate 23.5g	0%
Dietary Fiber 10.8g	0%
Total Sugars 3.6g
Protein 43.6g	0%

Vitamin D 53.8IU	0%
Calcium 681.3mg	0%
Iron 4.7mg	0%
Potassium 102.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 15.4%

Carbs: 8.3%