Low Carb Baked Chicken Drumsticks
Elevate your weeknight dinners with these juicy and flavorful Low Carb Baked Chicken Drumsticks, a perfect choice for those following a keto or low-carb lifestyle. This simple, fuss-free recipe combines tender drumsticks coated in a savory blend of olive oil, garlic powder, paprika, and fragrant dried herbs like oregano and thyme. Baked to golden perfection in just 45 minutes, these drumsticks are finished with a refreshing drizzle of lemon juice and a sprinkle of fresh parsley for a zesty, herbaceous touch. With minimal prep time and easy cleanup, this dish is both satisfying and practical. Serve them alongside your favorite low-carb side dishes, such as roasted vegetables or a crisp garden salad, for a wholesome, crowd-pleasing meal that'll leave everyone reaching for seconds!
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Ingredients
- 8 pieces chicken drumsticks
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.
Step 2
In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, dried thyme, salt, and black pepper.
Step 3
Add the chicken drumsticks to the mixture, tossing until each piece is well coated.
Step 4
Place the drumsticks on the prepared baking sheet, spacing them out evenly for even cooking.
Step 5
Bake the drumsticks in the preheated oven for 40-45 minutes, flipping them halfway through cooking to ensure both sides are browned and crispy.
Step 6
Once fully cooked, remove the drumsticks from the oven and let them rest for 5 minutes.
Step 7
Drizzle the lemon juice over the drumsticks and garnish with fresh chopped parsley before serving.
Step 8
Enjoy the drumsticks with your choice of low carb side dishes like a fresh salad or roasted veggies.
Nutrition Facts
| Serving size | (893.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1787.2 |
| Total Fat 116.2g | 0% |
| Saturated Fat 27.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2930.3mg | 0% |
| Total Carbohydrate 8.0g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 1.2g | |
| Protein 179.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.3mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 1996.2mg | 0% |
Source of Calories