Low Carb Baked Bananas with Cinnamon and Honey
Indulge in a guilt-free dessert with this Low Carb Baked Bananas with Cinnamon and Honey recipe—an irresistible blend of natural sweetness and warm, spiced flavor. Perfectly roasted banana slices are drizzled with a luscious honey-butter sauce infused with vanilla and topped with a sprinkle of ground cinnamon and crunchy walnuts. Ready in just 30 minutes, this simple yet decadent dish is a wholesome treat that's low on carbs but big on flavor. Serve it warm for an unforgettable dessert, breakfast side, or snack, and elevate it further with a scoop of low-carb ice cream or creamy Greek yogurt.
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Ingredients
- 2 bananas
- 1 teaspoon ground cinnamon
- 2 tablespoons honey
- 1 tablespoon unsalted butter
- 0.5 teaspoons vanilla extract
- 2 tablespoons chopped walnuts
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Peel the bananas and slice them in half lengthwise, then cut the halves into 2 or 3 pieces, depending on the size of the bananas.
Step 3
In a small saucepan over low heat, melt the butter with honey until smooth. Stir in the vanilla extract.
Step 4
Arrange the banana slices in a single layer in a baking dish. Pour the honey-butter mixture over the bananas, ensuring they are evenly coated.
Step 5
Sprinkle the ground cinnamon evenly over the bananas.
Step 6
Top with chopped walnuts, distributing them evenly.
Step 7
Bake in the preheated oven for 15 to 20 minutes, or until the bananas are golden and the sauce is bubbly.
Step 8
Remove from the oven and let cool slightly before serving.
Step 9
Serve warm, optionally with a scoop of low-carb ice cream or a dollop of Greek yogurt if desired.
Nutrition Facts
| Serving size | (311.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550.6 |
| Total Fat 22.4g | 0% |
| Saturated Fat 8.1g | 0% |
| Cholesterol 31mg | 0% |
| Sodium 6.5mg | 0% |
| Total Carbohydrate 92.9g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 64.0g | |
| Protein 5.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 51.2mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 946.0mg | 0% |
Source of Calories