Nutrition Facts for Low carb bake mix

Low Carb Bake Mix

Create guilt-free baked goods with this versatile Low Carb Bake Mix—a perfect staple for your ketogenic or low-carb lifestyle! Crafted with a wholesome blend of almond flour, coconut flour, flaxseed meal, and psyllium husk powder, this easy-to-make mix is packed with fiber, healthy fats, and essential nutrients. The addition of baking powder ensures your creations rise beautifully, while a touch of salt enhances flavor. Ready in just 10 minutes, this mix can be stored for weeks, making it an ideal go-to for everything from fluffy pancakes to savory bread. Use it as a 1:1 substitute for regular flour in low-carb recipes and enjoy delicious, healthier baked goods with ease.

Nutriscore Rating: 65/100
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Image of Low Carb Bake Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 1 cup Coconut flour
  • 0.5 cup Flaxseed meal
  • 2 tablespoons Psyllium husk powder
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, flaxseed meal, and psyllium husk powder.

Step 2

Whisk the dry ingredients together thoroughly to ensure an even distribution of all components.

Step 3

Add the baking powder and salt to the mixture and whisk again until fully combined.

Step 4

Pour the finished bake mix into an airtight container or a resealable bag.

Step 5

Store the mix in a cool, dry place for up to 1 month, or refrigerate for up to 3 months to extend freshness.

Step 6

Use this low carb bake mix as a 1:1 substitute for regular flour in many low-carb recipes, adjusting liquid ingredients as needed.

Nutrition Facts

Serving size (412.8g)
Amount per serving % Daily Value*
Calories 1992.0
Total Fat 137.4g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2681.7mg 0%
Total Carbohydrate 158.5g 0%
Dietary Fiber 100.5g 0%
Total Sugars 18.0g
Protein 74.3g 0%
Vitamin D 0IU 0%
Calcium 619.8mg 0%
Iron 17.9mg 0%
Potassium 1397.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 13.7%
Carbs: 29.2%