Nutrition Facts for Low carb bagel with smoked salmon and cream cheese

Low Carb Bagel with Smoked Salmon and Cream Cheese

Elevate your breakfast or brunch with this irresistible Low Carb Bagel with Smoked Salmon and Cream Cheese! Crafted with a dough made from almond flour, mozzarella, and cream cheese, these golden, gluten-free bagels offer the perfect balance of chewy and tender texture. Topped with velvety cream cheese, silky smoked salmon, briny capers, and crisp red onion, every bite bursts with flavor. A sprinkle of fresh dill and a dash of black pepper add a gourmet touch, making this dish as visually stunning as it is delicious. Ready in just 35 minutes, this keto-friendly recipe is ideal for satisfying cravings without compromising on health goals. Whether you're meal-prepping for the week or impressing brunch guests, this low-carb version of the classic bagel and lox is sure to be a new favorite!

Nutriscore Rating: 51/100
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Image of Low Carb Bagel with Smoked Salmon and Cream Cheese
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 1 tablespoon Baking powder
  • 2 cups Mozzarella cheese, shredded
  • 3 ounces Cream cheese
  • 2 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 8 ounces Smoked salmon
  • 4 ounces Cream cheese, softened
  • 1 tablespoon Capers
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a medium bowl, mix together the almond flour and baking powder. Set aside.

Step 3

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for 1 minute, then stir. Continue microwaving in 30-second intervals until the cheeses are melted and smooth.

Step 4

Add the egg, garlic powder, onion powder, and salt to the cheese mixture and stir well to incorporate.

Step 5

Mix the cheese and flour mixtures together. Knead until you form a smooth dough.

Step 6

Divide the dough into four equal parts. Roll each piece into a log and form into a circle to create a bagel shape. Place each bagel onto the prepared baking sheet.

Step 7

Bake the bagels for 12-15 minutes, until they are golden brown.

Step 8

Let the bagels cool for a few minutes before slicing.

Step 9

Spread 1 ounce of softened cream cheese on each bagel half.

Step 10

Top each bagel with a portion of smoked salmon, a few capers, sliced red onion, and a sprinkle of fresh dill.

Step 11

Season with black pepper to taste.

Step 12

Serve immediately and enjoy your delicious low-carb bagel with smoked salmon and cream cheese.

Nutrition Facts

Serving size (996.7g)
Amount per serving % Daily Value*
Calories 2715.5
Total Fat 214.5g 0%
Saturated Fat 80.5g 0%
Polyunsaturated Fat 7.4g
Cholesterol 878.6mg 0%
Sodium 6521.5mg 0%
Total Carbohydrate 66.0g 0%
Dietary Fiber 17.3g 0%
Total Sugars 19.2g
Protein 147.5g 0%
Vitamin D 1658.8IU 0%
Calcium 2215.0mg 0%
Iron 11.7mg 0%
Potassium 1071.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 21.2%
Carbs: 9.5%