Nutrition Facts for Low carb bagel with smoked salmon

Low Carb Bagel with Smoked Salmon

Indulge in the perfect blend of rich, smoky flavors and wholesome low-carb indulgence with this Low Carb Bagel with Smoked Salmon recipe! These keto-friendly bagels, made from almond flour, melted cheddar, and a hint of garlic and onion, are irresistibly soft yet sturdy enough to hold your favorite toppings. Sprinkled with everything bagel seasoning for that traditional taste, they bake to golden perfection in just 15 minutes. Topped with a generous layer of cream cheese, velvety smoked salmon, crisp red onion, tangy capers, and a garnish of fresh dill, this dish delivers an elevated brunch experience. With vibrant lemon wedges served on the side, it’s a gourmet, gluten-free twist on a classic that’s quick to prepare, satisfying, and perfect for anyone embracing a low-carb lifestyle.

Nutriscore Rating: 56/100
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Image of Low Carb Bagel with Smoked Salmon
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 cup Cheddar cheese, shredded
  • 2 ounces Cream cheese
  • 2 large Eggs
  • 2 tablespoons Everything bagel seasoning
  • 8 ounces Smoked salmon
  • 4 ounces Cream cheese, for topping
  • 0.5 small Red onion, thinly sliced
  • 1 tablespoon Capers
  • 2 tablespoons Fresh dill, for garnish
  • 4 pieces Lemon wedges

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine almond flour, baking powder, garlic powder, and onion powder.

Step 3

In a small saucepan over low heat, melt together cheddar cheese and 2 ounces of cream cheese, stirring until smooth.

Step 4

Add the melted cheese mixture to the almond flour mixture along with the eggs. Stir until a dough forms.

Step 5

Divide the dough into four equal parts. Roll each part into a ball, then press a finger through the center to create a bagel shape.

Step 6

Place the bagels on the prepared baking sheet and sprinkle with everything bagel seasoning.

Step 7

Bake for 12-15 minutes or until the bagels are golden brown and set. Allow to cool slightly.

Step 8

Slice the cooled bagels horizontally. Spread each half generously with cream cheese.

Step 9

Top each bagel half with smoked salmon, sliced red onion, capers, and fresh dill.

Step 10

Serve with lemon wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size (865.0g)
Amount per serving % Daily Value*
Calories 2351.8
Total Fat 181.0g 0%
Saturated Fat 64.8g 0%
Polyunsaturated Fat 3.1g
Cholesterol 714.8mg 0%
Sodium 4686.0mg 0%
Total Carbohydrate 68.1g 0%
Dietary Fiber 22.9g 0%
Total Sugars 13.6g
Protein 127.8g 0%
Vitamin D 1657.3IU 0%
Calcium 1404.7mg 0%
Iron 11.7mg 0%
Potassium 956.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 21.2%
Carbs: 11.3%